89. Maintaining your identity in a relationship| Listen on Anghami

Today

439. How to chase your dreams, and when to slow down ft. Grace Beverley

TW: Discussions of miscarriage/pregnancy Grace Beverley is a founder, an entrepreneur, and a seasoned professional when it comes to pursuing the ideas your have, but also knowing when to slow down, recover from burnout and let yourself be vulnerable. In today's episode we discuss ... Show More

1 h

Jul 11

438. The secrets of therapy FROM a therapist ft. Dr Sandra Espinoza

We all know that therapy is amazing, in fact it’s life-changing for many people. But what does therapy actually do? And what makes a good therapist? In today’s episode we’re joined by Dr Sandra Espinoza, Associate Professor of the Couple and Family Therapy Program at Alliant Univ ... Show More

47m 45s

Jul 9

437. The psychology behind feeling 'too much'

At some point in most of our lives, most of us have felt that we are ‘too much’. We might feel that we are too loud, have too many opinions, are too extroverted, too needy, or generally take up too much emotional ‘space’. In this episode, we explore what this feels like when it b ... Show More

48m 49s

Nov 2024

#171 How to Become SECURE in Your Relationships: My Top 5 Lessons!

In this solo episode of A Millennial Mind, I discuss the importance of security in relationships. Being secure is crucial for a healthy relationship, and I delve deep into how to trust your intuition, own your feelings, communicate openly with your partner, and create a safe emot ... Show More

29m 33s

Feb 2024

HOW TO DATE YOURSELF

This week, the girls are talking all about how to date the most important person in your life - yourself! They discuss the difference between loneliness & solitude. Then they talk about ways to spend time alone & how to foster a deeper relationship with your inner voice. Subscrib ... Show More

1h 14m

Dec 2020

279: Relational Self Awareness

Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need and expect from our partner, but need to look within first. Listen to today's show to learn how to do this important work. In thi ... Show More

41m 51s

Sep 2022

don't lose yourself in your relationships

EP16 - relationships are hard sometimes! whether it's a relative, boyfriend, girlfriend, bestie or even at work, they take time and effort. something i have struggled with, and i know some of you have too, is remaining authentic within them and reminding myself of what i truly wa ... Show More

39m 22s

Jan 2025

RE-RELEASE: Why We Run In Relationships

Today, John and Vanessa discuss the complexities of relationships, focusing on communication, attachment styles, and the importance of maintaining individuality. They touch on the dynamics of 'runners' and 'grabbers' in relationships, the significance of co-regulation, and give p ... Show More

29m 7s

Dec 2022

384: Know Yourself, Improve Your Relationships

Understanding who we are and what we want are some of the most important things we can do for ourselves in life. It's not always easy to understand these things either. Sometimes we think we know who we are and what we want, but we're not quite sure. This is our life's work and w ... Show More

48m 10s

Apr 2023

ROMANTACIZING your life, being INDEPENDENT in a relationship, loneliness vs. SOLITUDE & becoming the "IT GIRL" with CAMI SOPHIA | Host of With Intention

On todays episode we talk about Romanticizing your life, staying independent while being in a relationship, the difference between loneliness and solitude & becoming the "it girl". i hope you love it as much as i loved this conversation, With love, MafeGo to https://beacons.ai/im ... Show More

23m 9s

Nov 2024

Attachment, Boundaries, and Finding Yourself: Relationship Mailbag

Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ... Show More

1h 8m

Sep 2022

369: Love Yourself More To Date Better

If you want to have more success in your dating life there are a lot of things you can do. One of the most important things to do is to work on your relationship with yourself. Listen to today’s show to learn how to date smarter, love yourself to attract the best partner that’s t ... Show More

40m 33s

Jul 2022

Don’t Lose Yourself In Love

When two become one, things get a little complicated. That’s why Khadeen and Devale think it’s important to take time and space for yourself when you’re in a relationship. In this episode, they discuss how they make time for themselves to keep their marriage strong. Dead Ass.See ... Show More

1h 11m

89. Maintaining your identity in a relat...