If you've ever felt drained from negotiating, bribing, or enforcing time-outs, tune in to discover a simple yet effective tool to turn the tides: your attention. Learn how shifting your focus to what your child is doing well can create lasting change, illustrated by real-life examples. Join us as we help you navigate the parenting journey with big-hearted, e ... Show More
Aug 19
Making School Goodbyes Easier
Starting school stirs up big feelings — for little kids and for the parents saying goodbye. Dr. Cathryn shares the moment that changed drop-offs for good with her own youngest, plus the big-hearted scripts, routines, and small shifts that make those first mornings smoother.In thi ... Show More
9m 55s
Aug 12
When Potty Training Goes Sideways. Your toughest potty training questions, answered
When potty training goes sideways, it's easy to wonder if you're doing something wrong. In this episode, I answer a parent's question about a 3-year-old who won't pee or poop on the potty and explain why less pressure often leads to more progress.You'll learn practical strategies ... Show More
10m 32s
Oct 2023
3 Things You Can Do to Stop Yelling
Today I'm thrilled to share with you three powerful ways you can break free from the cycle of control, yelling, and punishments, and evolve into a more connected and loving parent. I'll share a powerful technique that allows you to gain clarity in those challenging parenting mome ... Show More
19m 12s
Jul 2025
How to Get Your Toddler to Listen Without Yelling: 7 Everyday Strategies Ep 111
Is your toddler always pushing back, melting down, or refusing to help? From messy playtime to getting out the door, you’ll learn how to: – Encourage turn-taking, even with babies – Turn cleanup into connection – Use routines and rules to reduce drama – Make transitions smoother ... Show More
41m 10s
Jan 2024
The Power of Being the Safe Parent
Ever felt the pressure to have kids who always toe the line, never stepping out of bounds? Let's challenge that notion today as we unravel the beauty of raising children who make mistakes, who try on different behaviors, and who are authentically themselves.But here's the catch: ... Show More
14m 19s