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Nov 2023
15m 44s

10 Seconds To Better Behavior

Dr. Cathryn
About this episode
If you've ever felt drained from negotiating, bribing, or enforcing time-outs, tune in to discover a simple yet effective tool to turn the tides: your attention. Learn how shifting your focus to what your child is doing well can create lasting change, illustrated by real-life examples. Join us as we help you navigate the parenting journey with big-hearted, e ... Show More
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Oct 7
The Big-Hearted Yet Firm Way of Saying No
Struggling to set boundaries without caving or feeling that familiar pang of guilt?In this episode, Dr. Cathryn explores the art of big-hearted parenting—where firm boundaries meet empathy and understanding.Discover how acknowledging your child’s feelings with clear, compassionat ... Show More
13m 15s
Sep 30
How to Calm A Tantrum Without Making It Worse
Tantrums aren’t misbehavior—they’re a sign your child’s system is overloaded. In this episode, Dr. Cathryn explains how your calmness (not your words) helps tantrums pass without escalating.You’ll learn:•Why reasoning and “calm down” don’t work in the middle of a tantrum•When to ... Show More
10m 28s
Sep 23
How To Make Discipline Easier (A LOT EASIER)
Getting your child to cooperate doesn’t always mean getting firmer.Sometimes, it means getting playful.In this episode, Dr. Cathryn shares one of the most underused discipline tools for young kids: playfulness.You’ll hear the story of Jamie, a little girl who absolutely did NOT w ... Show More
7m 39s
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