logo
episode-header-image
May 2023
15m 2s

493 - The 5:1 magic ratio is the key to ...

CASE KENNY
About this episode
In this episode, I talk about the "magic ratio" and how to finally give yourself the same love you so eagerly give others. I talk about how to prioritize yourself for once. 2:16 Social Club is live! Visit 216socialclub.com and join the community. My new book "That's Bold of You" is available now on Amazon! Instagram: @case.kenny 
Up next
Today
830 - How to visualize your future (make it feel close)
In this episode, I talk about the science of making your future feel "close." My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for ... Show More
13m 31s
Aug 20
829 - LOOK UP
In this episode, I talk about the power of not looking down when you feel unsure. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data ... Show More
14m 16s
Aug 17
828 - How to deal with disapointment
In this episode, I talk about a specific mantra to say to yourself when you're disappointed in life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and us ... Show More
14m 46s
Recommended Episodes
Jun 2023
How to ACTUALLY Love Yourself
In this episode, I give the listener tangible tips on how to actually love yourself. These tips will help you feel more understood by yourself and encourage you to gravitate toward others who also match that same energy. If you like my thoughts and insights follow me on my social ... Show More
15m 26s
Mar 2021
The #1 Key to Love Yourself More
<p>Self-love is something that so many people struggle with. In this episode, I am going to teach you the #1 key to self-love!</p> <p>Follow me on IG here: @RobDialJr https://instagram.com/robdialjr</p> <p><p>Feeling stuck? It's time to take back control. If you're ready to maste ... Show More
18m 57s
Jul 2014
Episode 7: Self-Love from Scratch
The relationship you have with yourself is the most important relationship you have in the world. This episode features a recipe for creating more self-love and confidence so that you can live a happier and more fulfilling life. There are ten different tools, a few of which are f ... Show More
29m 5s
Apr 2021
How to Have More Self Love and Change Your Self Talk
<p>We can only love others to the capacity that we can love ourselves. In this episode, I am going to teach you how to stop talking trash to yourself and love yourself at a deeper level.</p> <p><strong>Join my FREE 3 Day Epic Live Virtual Event April 19-21st! Register here: http: ... Show More
21m 15s
Sep 2024
How to Become Your Most Confident Self
I'm talking about a topic today that is very important to me, confidence & self-love. Over the past few years, I’ve been focusing on becoming my most confident self, which has made me love myself more than ever. In this episode, I share my tips and advice on gaining confidence an ... Show More
36m 1s
Jul 2020
63. Reparenting series- Part one, loving yourself even when it seems impossible
tail spinning
13m 25s
Oct 2021
Episode 7: What Is Self Love
In this episode, we talk about how to cultivate and strengthen a foundation of true self love. We discuss why the way you feel about yourself influences everything you do + how all of us have had an opportunity to learn to love ourselves.Join the SelfHealers Circle Waitlist:https ... Show More
24m 46s
Nov 2021
How to grow your sense of self
This is a reflection episode all about how to foster originality and grow your sense of selfhood (and self-love). There’s something that happens when people become a mass – there’s a leaning toward sameness. This is a recording in service of inviting you all to lean into the thin ... Show More
33m 28s
May 2023
163: How To Be a High Value Woman; Not Everybody Gets You, They Earn You
It's time to become your biggest fan. In today's episode, we talk all about becoming a high value woman, and knowing your worth. I go through how to start viewing yourself as a high value woman, and how to begin living your life as a high value woman. It is time to become obsesse ... Show More
26m 5s
Nov 2022
BTS Rules for a balanced relationship with your self
Today we target another balance area and lay down the law on how to find balance in it! We chat all things how to protect our balance & relationship to ourselves! (PS I already know you guys are going to love this episode!!) In this ep we dive into the meaning of self care, what ... Show More
15m 55s