Send us a text Learning how to navigate life's constant changes is one thing; learning how to navigate them well, is another. So how can we manage our anxiety and still our hearts when there doesn't seem to be a lifeline we can hold onto? How can we find peace even in the eye of the storm? Lets talk about anxiety in today's episode. Let me share a few sayi ... Show More
Jun 2024
What Does it Mean to be Creative in 2024?
Send us a textHey friend! Welcome to today's podcast episode, where we discuss what it means to be creative in 2024. In an age dominated by fast-paced, clickbait content, how can we return to a time when people had the attention spans to read longer articles and watch longer vid ... Show More
28m 13s
Jan 2024
Breathing Your Way To A Better You: The Science Behind Breathwork with Josh Trevorrow of Purvida Wellness Experience
🎧 Listen to Josh’s podcast, Purvida Wellness Experience: https://spoti.fi/3PjDlyF
Breathwork is not a new concept. Its roots trace back to 5000 years ago, and even its popularity on a mainstream level emerged in the 1960's. Now, however, with our greater understanding of anxie ... Show More
36m 4s
