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May 2023
1 h

#316 - Introducing Vanessa!, Amazing Ket...

Melanie Avalon, Barry Conrad
About this episode

Visit IFpodcast.com/episode316 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!

1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free Ground Beef For LIFE Plus $20 Off Your First Box!!

4:10 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter And Use The Code CLEANFORALL20 For 20% Off PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz

13:00 - Vanessa's Background

14:00 - Podcast Nomination

20:30 - Young Motherhood

22:10 - INSIDETRACKER: Go To insidetracker.com/ifpodcast For 20% Off All Tests Sitewide!

27:00 - Vanessa's Expertise

30:00 - Education And Growing Up Internationally

35:20 - Biochemistry

41:00 - Food Photography

44:00 - The Online Program

44:25 - 5:2 & Warrior Diet

52:15 - Peter Attia

54:10 - JOOVV: For A Limited Time Go To joovv.com/ifpodcast And Use The Code IFPODCAST For An Exclusive Discount!

57:00 - Entrepreneurship

58:30 - Measuring Ketones

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

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