Dec 2023

Current Mood: Mixed Emotions During The Holidays

This week Chloe and Lauren are here to get you through the cold and gloomy season and all your Holiday stress! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone else's this season!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialIns ... Show More

1h 10m

Dec 2023

In Love & Adulting with Claudia Sulewski!

Welcome back to another episode of MOOD! This week I'm joined with super influencer and BFF Claudia Sulewski! We talk all about her fairytale love life, new house, and all things trendy! Listen for our current mood, current obsessions, and more!Follow Lauren Everywhere:https://li ... Show More

1h 34m

Dec 2023

Cool, Calm, & Collected!

This week I talk about my girl's night out, performing in San Fransisco with Kaitlyn Bristowe, my current obsessions, and I give ADVICE with #MyMood emails! Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: h ... Show More

1h 17m

Mar 2023

recapping my trips to Paris & Hawaii! (traveling with mom, vacay meltdowns, & brutal sunburns lol)

Victoria is sharing all things Paris! What it was like traveling with her Mom, Lainie the legend, how she approached intuitive eating on vacation, spilling the tea about buying her new Dior Saddlebag, and more! She also opens up about her recent work-related stress breakdown that ... Show More

40m 55s

Jun 2024

It's Travel Girl Season

It's Travel Girl Season! And that means it is the perfect time to share all my travel tips, tricks and essentials with you! As someone who is currently in her Travel Girl Era and has been traveling through Europe before I hope that I have some information up my sleeve that can ... Show More

34m 34s

Mar 2024

#129 Navigating Travel Anxiety

Let's talk about anxiety while traveling or anxiety about traveling. Whether you experience pre-trip anxiety, fear of flying, or discomfort in unfamiliar surroundings, I'll share what works for me. <a href="https://www.drlisacortez.com/vipmembership" ... Show More

16m 54s

Mar 2022

hot girl healthy habits

Carmen shares her fav healthy habits to make you feel happier and less stressed! She talks all about her "treat yourself routine" and the importance of dressing well! Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tik ... Show More

43m 7s

Nov 2023

the emotional reset: your year of rest & relaxation

how to 'self-care reset routine mental health morning hot girl walk' the anxiety away. join the conversation every monday & thursday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram.` <a href="https: ... Show More

28m 54s

Jul 2025

For the Adventures Ahead: A Meditation for Travelers (Female Voice)

Hey there, it’s Jody Agard. As someone who cherishes the thrill of new destinations—the unfamiliar scents, the spontaneous conversations with strangers, the way each journey stretches and enriches my perspective—I know the profound impact travel can have on our souls. Yet, amidst ... Show More

13m 48s

Feb 2021

Lauren Elizabeth on Mental Health, Mood Boosters and Her Online Evolution

This week, Lauren and Maddie are joined by Lauren Elizabeth for an amazing conversation about mental health, social media and more. They discuss Lauren's own experience with mental health, the strategies and tool kit that she's developed to deal with these challenges (which she c ... Show More

40m 7s

Jun 2025

How to Glow Up... QUICK

Euro Summer girlies, are you feeling stressed about getting ready for your holiday? Whether you’re prepping for a getaway or just want to feel your best, Seb and Latisha are sharing their top tips to help you glow up fast. From skincare hacks to last-minute confidence boosters, t ... Show More

11m 15s

May 2022

Ep 20 - Travel Tips

Tinx is off to London today and she’s sharing her favorite travel tips! Tinx gets specific on the best way to beat jet lag, how to dress for the flight, set up your seat space, and more! Plus, Tinx shares how she packs for a trip – don’t throw random things in a bag, plan spec ... Show More

27m 38s

Sep 2025

Travel Stress Relief: Guided Meditation to Unwind

Hey there, it’s Jody Agard. At times, travel days can turn into travel dramas—tight connections, traffic on the road, unfamiliar routines, cranky kids—so if you’ve been travelling and feel a little wound up, let’s hit pause and unwind the tangled nerves. Make yourself comfortable ... Show More

10m 2s

No More Travel Anxiety! Setting An Inten...