#90. Sam Abrahart, mental health advocate and Founder & CEO of The Mayfair Group, shares how she has learned to face her fear, how she’s healed to become a better leader, and how she prioritizes impact over income in her business.
SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION:
https://shop.dearmedia.com/collections/note-to-self
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Nov 20
A Few Days Before I Do (nervous pre-wedding thoughts & feelings)
<p>#221. Wedding week is here! Today we’re chatting candidly about what I’m looking forward to, what I’m opting out of, what’s making me nervous, and more. This is a casual, chatty episode, especially for those of you who have been on the journey to this point with me for years. ... Show More
45m 24s
Nov 13
Your Ultimate Gift Guide for Holidays & Beyond: For Her, For Him, Under $100 & Last-Minute Gifts
<p>#220. Let’s talk about gifts that actually feel good to give and receive. I’m breaking down my ultimate gift guide by category: for her, for him, under $100, and last-minute saves that still feel intentional. Consider this your permission to skip the stress and give gifts that ... Show More
52m 41s
Nov 6
Things I Left Behind to Gain Peace (maybe controversial)
<p>#219. Your early thirties have a way of showing you what’s worth carrying and what you’ve been holding onto out of habit, fear, or someone else’s expectations. In this episode, I’m walking through the things I’ve intentionally left behind to create more peace in my everyday li ... Show More
59m 34s
Dec 2022
My Girlfriend & I SCAM MEN (With Carly Incontro & Erin Gilfoy) - Revealing Your Secrets Ep. 25
Today Carly Incontro & Erin Gilfoy (whom you may recognize from the vlog squad) join us to Reveal Your Secrets! We hear from someone who lost their virginity to a HORSE, interview a clinically diagnosed psychopath who scams men for money, contemplate licking tampons, and admit ou ... Show More
1h 21m
Apr 2023
Break Down Bonus: Trust should be earned, not given in relationships w/ Lexi & Justin
<p>Why are we so quick to prioritize our partners? This week's bonus content breaks down this week's episode with Abby, Lexi, and Justin. They talk about the importance of making your partner earn your trust in the beginning and throughout the relationship. They'll also touch on ... Show More
22m 28s
Mar 2023
Break Down Bonus: Healing trauma caused by infidelity w/ Katherine Ripley, LMSW
<p>Getting cheated on is unbelievably painful and can leave you with deep emotional wounds. Katherine Ripley, LMSW, joins the podcast to comment on this week's main episode's relational topics and gives her professional insight. Katherine explains how to recognize how that trauma ... Show More
21m 9s
Sep 2023
Let's Be Honest Starting September 12th
<p>Kristin Cavallari isn't holding anything back in her new lifestyle podcast, Let's Be Honest. Get ready to dive into all things relationships, dating, health, wellness and so much more — nothing is off limits.</p><p><br></p><p>Starting September 12th, it's time to get honest.</ ... Show More
1m 45s
Sep 2022
My DAD & I Traded NUDES - Revealing Your Secrets THE PODCAST! Ep. 11
Meredith is back and y’all are really putting her through it today! Alyx and Meredith talk sexting hundreds of people behind your partner’s back, admiring your dad’s, uhhh… natural form, and being addicted to Internet gore. Then they talk to a sexual assault survivor slash badass ... Show More
1h 33m