Can Men & Women Just Be Friends? - feat....

THE SELF-LOVE PROJECT EP. 8 features 30 amazing guests who share their thoughts on whether their relationships with others feed into their self-love. What are your thoughts about the topic? Let me know @unpackinglove on IG. I would love to hear from you! Thank you for listening! ... Show More

THE SELF-LOVE PROJECT EP. 7 features 31 amazing guests who share their experiences with self-forgiveness and self-compassion. Do you find it easier to forgive yourself or to forgive others? What helps you forgive yourself? How do you show yourself compassion? Let me know @unpacki ... Show More

THE SELF-LOVE PROJECT EP. 6 features 32 amazing guests who share their experiences with struggling to say no to others and how they overcame these challenges. Self-love often involves setting boundaries and effectively communicating your needs and expectations. Tune in to learn a ... Show More

How good are you at saying no to people, plans, and dynamics that don’t serve you...? Just in time for the festive season (A huge work load! Time with family! Social events!) Fearne is reflecting on Happy Place chats that’ll help you stop people pleasing and start setting boundar ... Show More

Sign up for group coaching and feedback sessions 🎤 https://academy.explearning.co/plans/412279 Join our community 🤩 chttps://academy.explearning.co/plans/412279 Learn more about Explearning Academy ✨ https://academy.explearning.co 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠https://a ... Show More

After scrolling on Instagram or TikTok for three hours, you feel rejuvenated, refreshed, supported, and you’re ready to take on the day…. said no ever lol. Why do we obsessively check social media to see what others are doing only to feel crappy about ourselves when comparing you ... Show More

EP:103 In this week’s Thrive Like a Parent podcast, I share my personal journey with setting boundaries and the importance of prioritizing your needs. I describe a time when I had zero boundaries, leading to anxiety, insecurity, and relying on unhealthy coping mechanisms. But thr ... Show More

➡️Sign up for group coaching and feedback sessions 🎤 https://academy.explearning.co/plans/412279 Join our community 🤩 https://academy.explearning.co/plans/351413 Learn more about Explearning Academy ✨ https://academy.explearning.co 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠https:// ... Show More

Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year! https://attachment.pe ... Show More

The past few months have been hectic and demanding, but they were also filled with lessons and experiences that I intend to share with you. In this episode, I discuss the scarcity of genuine human interaction and its necessity, the barriers put between you and other people, and t ... Show More

The Minimalists talk about communicating with people who are unwilling to change their minds, the qualities of productive conversation, finding ways to be happy without knowing your purpose, a simple approach to getting divorced, the proper way to identify a narcissist, being a m ... Show More

Saying no to someone who asks for something is often easier said than done. Maybe it's a boss who wants you to take on a new assignment. Or your kid's teacher, seeking volunteers for a field trip. Or a friend who asks you to lend her money. How should we respond to these demands ... Show More