About this episode
Mar 9
REWIND: Tough Love Alert: Why It’s Time to Aim Higher
In this episode , we explore the world of tough love and real talk! We discuss the growing trend of celebrating the bare minimum in both fitness and life, and why this mentality might be holding you back. From the changing standards of physical activity to the importance of raisi ... Show More
52m 41s
Mar 2
Ep 262- 3 Gym Myths That Are Wasting Your Time
In today's episode, we discuss three prevalent gym myths that often mislead fitness enthusiasts. We emphasise the importance of context in training, debunk the myth that soreness is necessary for growth, clarify the relationship between cardio and muscle gains, and challenge the ... Show More
26m 48s
Feb 23
Ep 261- 5 Common Nutrition Obstacles That Are Sabotaging Your Results
Today we discuss five common nutrition obstacles that hinder progress in health and fitness. We explore the challenges of snacking, decision fatigue, sugar cravings, under-eating, and feeling uninspired with food. We share the importance of mindfulness, organisation, and enjoymen ... Show More
52m 18s
Sep 2023
Tackling Women's Health Taboos with Dr. Jolene Brighten
In today's episode with Dr. Jolene Brighten, you’ll hear us take a deep dive on: 1. Is This Normal?: Answering Every Question You Have Ever Had About Your Body book 2. Women's hormonal and sexual health 3. The limitations of traditional medical education in women's health 4. Norm ... Show More
52m 38s
Mar 2023
S1 Ep115: Dr. Jolene Brighten - Hormones, Birth Control, & Is This Normal?
HAPPY MONDAY <3 Dr. Jolene Brighten joins the podcast this week to talk all things birth control and hormonal imbalances. We've been waiting for this one!!Dr. Jolene Brighten NMD, is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certi ... Show More
1h 25m
May 2021
The Neuroscience of Sexual Desire – With Emily Nagoski
56m 25s
Apr 2023
Doctor Explains What Men Don't Understand About Women’s Sex Drive! | Jolene Brighten
Good news ladies! If you haven’t figured it out yet, there’s sex of all kinds for us to enjoy, and it’s not all about His parts. There’s much more to sex than penetration, his pleasure, and the nonsensical pressure to perform like a porn star in the bedroom every night.
This epis ... Show More
1h 30m
Feb 2024
Ep. 114: Sleeping Your Way to Better Sex
Hello! Please feel free to text me here but you will have to type your first and last name, email and phone number in your message for me to be able to respond. I look forward to connecting! Sincerely, Dr. BawaIn today's episode of the Dr. Sex Fairy Podcast we shine a spotlight o ... Show More
7m 47s
Apr 2023
284: Vulvas, Vaginas, and Clitorises, Oh My! How to Give and Receive Better Orgasms | Jolene Brighten, ND
<p><a href="https://twitter.com/drbrighten">Dr. Jolene Brighten</a> is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the <a href="ht ... Show More
1h 36m
Jun 2023
Sex Drive: The Dirrrrrrty Science
Tons of people struggle to get revved up about sex. It can mess with their relationships and how they feel about themselves. So enter the multimillion-dollar supplement industry with miracle solutions. Even Big Pharma has joined the battle for our libido, with drugs that claim to ... Show More
40m 53s
Apr 2023
1027: "Health, Hormones and Periods" {Interview with Dr. Brighten}
37m 4s
Apr 2023
596. Fantasies, Sexual Misconceptions and Pleasure with Dr. Jolene Brighten
Is not getting your period normal? Do women have a lower sex drive than men? Should your first time hurt? It’s time to bust all of the misconceptions related to women’s health, hormones and sex with Dr. Jolene Brighten, a hormone expert, nutrition scientist, and thought leader in ... Show More
1h 32m
Mar 2019
EP114 - Female Orgasm with Dr. Emily Nagoski
39m 25s
REWIND: Sexual Health & Orgasms with Dr. Jolene Brighten
Throwing it back to when Dr. Jolene Brighten, the sex ed teacher we wish we had, educates us on the "taboo" topics of women's sexual health and orgasms. Make sure to also check out Dr. Brighten's amazing book titled "Is This Normal?"
To listen to the full episode click here (Ep 176. Sex Ed with Dr. J ... Show More
<p><strong>// R E A D Y • S E T • R E S E T</strong></p> <div> <p><span style="font-size: 10pt;">This episode is all about how your experience with sex is not hormone-dependent, it is actually dependent upon your brain.</span></p> <p><span style="font-size: 10pt;">Emily Nagoski i ... Show More
<p>"Each individual woman's body demands to be accepted on its own terms." - Gloria Steinem</p> <p><strong>In this episode, Dr. Brighten shares her perspective and highlights:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li>How many women still struggle to ... Show More
<div> <p><span>Welcome to episode 11</span><span>4</span><span> of the Sexology Podcast! Today I am delighted to welcome Dr. </span><span>Emily </span><span>Nagoski</span><span> to the podcast. In this conversation, </span><span>Emily </span><span>speaks to me about </span><span> ... Show More
