About this episode
Jan 26
Ep 257- Ins and outs for 2026
In this episode, we discuss the evolving landscape of fitness and health as we head toward 2026. We explore which trends are becoming outdated, including “what I eat in a day” content and clickbait fitness hacks, and why these approaches often miss the bigger picture. We emphasis ... Show More
1 h
Jan 19
REWIND: The Motivation Dip: Why It Happens and How to Push Through
We are well into 2026 now, so we thought it'll be useful to explore the complexities of motivation in the context of fitness and personal growth. In this episode we discuss the natural fluctuations in motivation, the concept of the motivation dip and the importance of consistency ... Show More
49m 45s
Jan 12
Ep 256- Rating Popular Fitness Trends: What’s Worth It and What’s Overhyped
In today's episode, we explore a wide range of popular fitness trends, examining their effectiveness, sustainability and how they fit into real-life training. From Hyrox and Reformer Pilates to strength training, group HIIT, bodybuilding and yoga, we break down the pros and cons ... Show More
1h 12m
Sep 2023
Tackling Women's Health Taboos with Dr. Jolene Brighten
In today's episode with Dr. Jolene Brighten, you’ll hear us take a deep dive on: 1. Is This Normal?: Answering Every Question You Have Ever Had About Your Body book 2. Women's hormonal and sexual health 3. The limitations of traditional medical education in women's health 4. Norm ... Show More
52m 38s
Mar 2023
S1 Ep115: Dr. Jolene Brighten - Hormones, Birth Control, & Is This Normal?
HAPPY MONDAY <3 Dr. Jolene Brighten joins the podcast this week to talk all things birth control and hormonal imbalances. We've been waiting for this one!!Dr. Jolene Brighten NMD, is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certi ... Show More
1h 25m
May 2021
The Neuroscience of Sexual Desire – With Emily Nagoski
56m 25s
Apr 2023
Doctor Explains What Men Don't Understand About Women’s Sex Drive! | Jolene Brighten
Good news ladies! If you haven’t figured it out yet, there’s sex of all kinds for us to enjoy, and it’s not all about His parts. There’s much more to sex than penetration, his pleasure, and the nonsensical pressure to perform like a porn star in the bedroom every night.
This epis ... Show More
1h 30m
Feb 2024
Ep. 114: Sleeping Your Way to Better Sex
In today's episode of the Dr. Sex Fairy Podcast we shine a spotlight on a topic that affects us all but is rarely talked about in the same breath as sexual health: sleep. Prepare to have your mind opened to the profound impact sleep has on your libido and sexual function, an ... Show More
7m 47s
Apr 2023
284: Vulvas, Vaginas, and Clitorises, Oh My! How to Give and Receive Better Orgasms | Jolene Brighten, ND
<p><a href="https://twitter.com/drbrighten">Dr. Jolene Brighten</a> is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the <a href="ht ... Show More
1h 36m
Jun 2023
Sex Drive: The Dirrrrrrty Science
Tons of people struggle to get revved up about sex. It can mess with their relationships and how they feel about themselves. So enter the multimillion-dollar supplement industry with miracle solutions. Even Big Pharma has joined the battle for our libido, with drugs that claim to ... Show More
40m 53s
Apr 2023
1027: "Health, Hormones and Periods" {Interview with Dr. Brighten}
37m 4s
Apr 2023
596. Fantasies, Sexual Misconceptions and Pleasure with Dr. Jolene Brighten
Is not getting your period normal? Do women have a lower sex drive than men? Should your first time hurt? It’s time to bust all of the misconceptions related to women’s health, hormones and sex with Dr. Jolene Brighten, a hormone expert, nutrition scientist, and thought leader in ... Show More
1h 32m
Mar 2019
EP114 - Female Orgasm with Dr. Emily Nagoski
39m 25s
REWIND: Sexual Health & Orgasms with Dr. Jolene Brighten
Throwing it back to when Dr. Jolene Brighten, the sex ed teacher we wish we had, educates us on the "taboo" topics of women's sexual health and orgasms. Make sure to also check out Dr. Brighten's amazing book titled "Is This Normal?"
To listen to the full episode click here (Ep 176. Sex Ed with Dr. J ... Show More
<p><strong>// R E A D Y • S E T • R E S E T</strong></p> <div> <p><span style="font-size: 10pt;">This episode is all about how your experience with sex is not hormone-dependent, it is actually dependent upon your brain.</span></p> <p><span style="font-size: 10pt;">Emily Nagoski i ... Show More
<p>"Each individual woman's body demands to be accepted on its own terms." - Gloria Steinem</p> <p><strong>In this episode, Dr. Brighten shares her perspective and highlights:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li>How many women still struggle to ... Show More
<div> <p><span>Welcome to episode 11</span><span>4</span><span> of the Sexology Podcast! Today I am delighted to welcome Dr. </span><span>Emily </span><span>Nagoski</span><span> to the podcast. In this conversation, </span><span>Emily </span><span>speaks to me about </span><span> ... Show More
