Have you ever felt like, “if I let myself eat what I want, I’m going to lose control. I’ll only eat foods that are bad for me"? In this week's episode, Britt breaks down why you feel this way, how you can start to build confidence that you won't lose control, and the process of becoming more at peace with food. If you want to be able to eat and just move on with your life after (whether it's pizza or a salad), this episode is going to share exactly how you can make that happen.
Group coaching starts May 8! Book your discovery call here