logo
episode-header-image
Apr 2023
21m 39s

Episode #181 Supporting Your Strong Frie...

Dr. Thema
About this episode
Dr. Thema describes warning signs that your strong friend may be struggling and provides pointers for being a better friend to your strong friend. 
Up next
Oct 5
Episode #221: Reclaiming Your Heart and Words with Aja Monet
Dr. Thema and phenomenal poet Aja Monet explore the poetry of coming home to yourself. They discuss growth, shifts, and breakthroughs within one’s self and within relationships. aja monet is a Grammy-nominated Surrealist Blues Poet and cultural worker whose artistry transcends bo ... Show More
26m 52s
Sep 29
Episode #220: Healing from Sexual Trauma with Zabie Yamasaki
Dr. Thema discusses with Zabie Yamasaki her homecoming journey of healing from sexual violence. They explore the role of embodiment, family, community, and authenticity. Zabie Yamasaki (she/her), MEd, RYT, is the founder of Transcending Trauma through Yoga, which is an organizati ... Show More
31m 13s
Sep 23
Episode #219: Maximizing Mental Health for High Achievers
Dr. Thema describes the psychology of high achievers as well as the potential impact of high stress environments, such as depression, anxiety, and addiction. She provides some insights regarding signs of burnout as well as ways to both cope with it and prevent it. In addition, Dr ... Show More
21m 55s
Recommended Episodes
Aug 2020
Toxic Friendships - Emmie's Story
Good relationships are one of the most important resources for psychological resilience. But toxic relationships can do real harm and seriously undermine mental wellbeing. In this first of two episodes I want to talk about a particularly unhealthy and unhelpful type of friendship ... Show More
53m 9s
Oct 2023
Owning Dynamics: Relationship Reality Check Pt8
In the finale of "Relationship Reality Check," Dr. Phil drives home a crucial point: friendship is the bedrock of any strong relationship. Be the friend you wish to have – it’s about change, vulnerability, and boosting your partner’s self-worth. Creating a harmonious home starts ... Show More
42m 23s
Feb 2025
Friendship Is Medicine: The Surprising Science Behind Connection | Simon Sinek
Friendship isn’t just a feel-good concept—it’s essential for your health, happiness, and longevity. In this episode of The Doctor’s Farmacy, I sit down with world-renowned author and leadership expert Simon Sinek to explore the science and psychology of friendship—why we need it, ... Show More
1h 29m
Aug 2024
252. Are You Dating a Man or a Project?
In this episode we chat.... The ONE wounded feminine trait you have that keeps causing you to get FRUSTRATED and EXHAUSTED by dating The dangers of being unequally yoked mentally and emotionally with a man Why dating a man who is operating on a mental and emotional level that is ... Show More
19m 3s
Sep 2024
Overcoming Loneliness: The Power of Adult Friendships
Explore the importance of maintaining and cultivating friendships in adulthood. Understand why friendships are crucial for emotional well-being and how to build meaningful connections despite life’s many transitions.If you liked this episode, you can find more of Samantha's work ... Show More
6m 32s
Apr 2024
Pay Attention to How People Affect Your Energy
Something is in the air this week and I feel like I have to share this advice with you all - pay attention to how certain individuals or friend groups affect your energy. I encourage you to get in-tune with your energetic side and really assess how you FEEL after you hang out wit ... Show More
34m 30s
Apr 2025
It's okay for your friendships to change (rerun)
In our 20s there are four things we worry about more than anything else: love, money, the future, and our friendships. As we grow and change, the relationships around us will also naturally change and we may begin to notice how we are seeing our friends less and less, watching ce ... Show More
45m 45s
Feb 2023
The Guide to Navigating Friendship
Why does friendship get more difficult as we get older? Clinical psychologist and friendship expert Dr. Miriam Kirmayer is here to break down the various roadblocks that arise within friendships and provide practical tools for navigating the difficult times. She gives advice for ... Show More
51m 27s
Sep 2024
How Dysthymia Steals Your Happiness
In this video, we discuss "Dysthymia" - what it is, what causes it, and how it can continue to affect your mental health and personal growth if left unchecked. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoic ... Show More
38m 29s
Oct 2024
#423 How to Handle Toxic Friends, with Dr. Marisa Franco
Ever feel like your friendship is taking more out of you than it gives? If you’ve ever found yourself stuck in a relationship that feels draining, toxic, or just plain bad, you’re in the right place. In this episode of Love, Happiness & Success, I’m sitting down with Dr. Marisa F ... Show More
46m 1s