Dr. Thema describes warning signs that your strong friend may be struggling and provides pointers for being a better friend to your strong friend.
Sep 29
Episode #220: Healing from Sexual Trauma with Zabie Yamasaki
Dr. Thema discusses with Zabie Yamasaki her homecoming journey of healing from sexual violence. They explore the role of embodiment, family, community, and authenticity. Zabie Yamasaki (she/her), MEd, RYT, is the founder of Transcending Trauma through Yoga, which is an organizati ... Show More
31m 13s
Sep 23
Episode #219: Maximizing Mental Health for High Achievers
Dr. Thema describes the psychology of high achievers as well as the potential impact of high stress environments, such as depression, anxiety, and addiction. She provides some insights regarding signs of burnout as well as ways to both cope with it and prevent it. In addition, Dr ... Show More
21m 55s
Oct 2023
Owning Dynamics: Relationship Reality Check Pt8
In the finale of "Relationship Reality Check," Dr. Phil drives home a crucial point: friendship is the bedrock of any strong relationship. Be the friend you wish to have – it’s about change, vulnerability, and boosting your partner’s self-worth. Creating a harmonious home starts ... Show More
42m 23s
Feb 2025
Friendship Is Medicine: The Surprising Science Behind Connection | Simon Sinek
Friendship isn’t just a feel-good concept—it’s essential for your health, happiness, and longevity. In this episode of The Doctor’s Farmacy, I sit down with world-renowned author and leadership expert Simon Sinek to explore the science and psychology of friendship—why we need it, ... Show More
1h 29m
Apr 2025
It's okay for your friendships to change (rerun)
In our 20s there are four things we worry about more than anything else: love, money, the future, and our friendships. As we grow and change, the relationships around us will also naturally change and we may begin to notice how we are seeing our friends less and less, watching ce ... Show More
45m 45s
Sep 2024
How Dysthymia Steals Your Happiness
In this video, we discuss "Dysthymia" - what it is, what causes it, and how it can continue to affect your mental health and personal growth if left unchecked.
Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoic ... Show More
38m 29s
Oct 2024
#423 How to Handle Toxic Friends, with Dr. Marisa Franco
Ever feel like your friendship is taking more out of you than it gives? If you’ve ever found yourself stuck in a relationship that feels draining, toxic, or just plain bad, you’re in the right place. In this episode of Love, Happiness & Success, I’m sitting down with Dr. Marisa F ... Show More
46m 1s