Season 5 - EP 2: Letting Go

Decades after Richard Nixon declared the war on drugs, our evolved understanding of drug addiction has ushered in a new understanding of mental health and the flaws of the criminal justice system, and with it, a resurgence of an age-old medicine, once criminalized — now used as a ... Show More

We explore the magic in magic mushrooms and the ancestral and Indigenous origins of using them to heal. What does ancestral knowledge mean for Black people disconnected from our lineage? Wise Ones: adrienne maree brown: author, activist. Undrea Wright, The Ancestor Project. 

We’re taking a break from our series to answer your questions about psychedelic-assisted therapy and the use of psychedelics to help alleviate depression and post-traumatic stress disorder. 

<p>In today's episode, we're diving deep into self-identity through life's varied seasons. Whether you're in the throes of personal transformation or navigating the complexities of self-discovery post-breakup, understanding and embracing the fluidity of your identity is crucial. ... Show More

In this episode, we explore the idea that we don't have to feel terrible to prove to ourselves that someone treated us poorly. Often, we may feel like we need to be in a constant state of misery to justify making a change or taking action in our lives. But in reality, this mindse ... Show More

<p>It’s okay to allow yourself to feel your feelings. Lyss tells the story of entering therapy and the lows she had to let herself fully experience in order to get to the root of her issues. The only way out is through and Lyss talks about the loss and shock she felt before findi ... Show More

In this podcast, Eckhart encourages participants to start with a moment of stillness. He says through quiet and calm we get in touch with that part of ourselves Eckhart calls “The Deep I.” Eckhart believes that by reaching beyond our personality and our physical bodies we will di ... Show More

In this episode of the Secular Buddhism podcast, Noah Rasheta explores the concept of letting go as a path to freedom and liberation. Using analogies like hanging onto a rope, carrying a backpack, and navigating monkey bars, Noah illustrates how our attachments to beliefs, roles, ... Show More

Today we explore the transformative concept of embodying a state of being rather than just attempting it, drawing inspiration from the book "A Happy Pocket Full of Money." Using the context of getting over an ex, the episode delves into the significance of aligning thoughts, feel ... Show More

In this episode, I delve into the transformative power of embracing new experiences. Join me in exploring the profound impact that seeking out and embracing unfamiliar situations can have on our lives. 

In this podcast, Eckhart says we are at a critical juncture. He explains we must evolve to the next stage of development and transcend the ego. Hesays many people try to go back to their pre-egoic state of consciousness anesthetizing themselves with alcohol, drugs, food, sex and ... Show More

<p>In today's episode we delve into the theme of preventing past heartaches, urging listeners to embrace self-discovery, and cultivate inner peace instead of fixating on external threats. We talk about love bombing, is this lust or is this love, and the common fear of what if I g ... Show More

Trauma comes in all shapes and sizes, and as human beings we are all vulnerable to its potential effects. But how can we meet trauma with tenderness and courage? Healing is so often a precursor to the practice of liberation itself, but true release requires a familiarity with emo ... Show More