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Apr 2023
21m 19s

My Childhood Connection to Ideas Around ...

BONNIE RONEY
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Yesterday
238. Carbs Aren’t the Problem: What Actually Affects Insulin Resistance with Kristie Messerli
“Yo-yo dieting, restrictive diets, and cutting out whole food groups is worsening insulin resistance more than carbs ever could.”Carbs have been painted as the villain for far too long, and diet culture has convinced many of us that avoiding them is the key to health and happines ... Show More
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