This week on our journey of Leveling Up, we’re talking about how to know when you need to let go of your routines and try something new.I love my routines. They’ve helped me accomplish so many things my 23-year-old self dreamed of. But as much as they served me to get here, they aren’t helping me move to the next level. My routines don’t fit my new dreams, s ... Show More
Oct 27
Nobody Can Stop You But You: Dominique Morgan’s Formula for Owning Your Magic
#370: Dominique Morgan has a way of making you laugh, think, and see yourself differently all in the same breath, and she brought every bit of that to this week’s conversation.Dominique joins me to talk about what her version of creating luck looks like: knowing your magic, keepi ... Show More
1h 19m
Oct 20
Elaine Welteroth on Knowing When to Pivot (Live from Create & Cultivate)
#369: In this week’s episode I’m joined by author, journalist, and birthFUND founder Elaine Welteroth for a special conversation. Recorded live at Create & Cultivate, this conversation turned into church about five minutes in. If you're at the edge of a pivot, or you've realized ... Show More
56m 39s
Oct 13
How the Sensori Founders Founders Raised Almost $1M From Creators Instead of VCs
#368: Y'all called it before I could even say it. Yes, I invested in the beverage brand Sensori! Co-founders Darean and Shanna are back on the show, and since the last time we talked, they've raised almost a million dollars from more than 40 creators (me included) to scale their ... Show More
56m 57s
Aug 2023
Is It Time To Reinvent Yourself | Take The Quiz - 1014
If you haven't been feeling challenged or excited, motivated, if you just don't feel fulfilled or proud, or maybe you're feeling stuck, it might be time to make some changes. In this episode of The Chalene Show Podcast, Chalene Johnson, discusses the importance of personal growth ... Show More
28m 39s
Sep 2025
How To Stop Feeling Stuck In Life
If you’ve been feeling stuck, unmotivated, or like life just isn’t moving forward — this episode is for you. In just a few minutes, I’ll share one powerful question that can completely shift your mindset, spark self-accountability, and reignite momentum in your life. No fluff, no ... Show More
8m 12s
May 2025
Unlearning to Relearn: Breaking the Patterns That Are Holding You Back
#225. Ever feel like you're stuck in the same cycles — dating the same kind of people, burning out over and over, or constantly doubting yourself? Yeah, same.In this episode of Morning Rae, we’re getting real about the loops we fall into, where they come from, and how to gently b ... Show More
25m 41s
Dec 2024
My Daily Routine: Every Move, Every Minute, Every Hour - 1147
Curious about developing new ways to create a balanced, joyful, and productive life—no matter the season? In this episode, Chalene Johnson takes a reflective and candid look at her daily routine, sharing how it has evolved over the years and what habits she's working to refine. C ... Show More
1h 3m
Jul 2025
The Autopilot Trap | How My Fitness Fell Off and How I got it Back - 1207
At some point, most women hit that wall where workouts just stop working. Progress stalls, results backslide, and it starts to feel like maybe it's just age or hormones or whatever. In this episode, Chalene Johnson breaks down exactly what helped her snap out of that frustrating ... Show More
57m 55s
<p>This week, Britt's talking about what to do when you fall out of your routine! Life happens, so tune in to hear 7 tips for keeping your best foot forward through any roadbumps.</p><p><br></p><p><strong>JOIN MY NEW </strong><a href="https://brittanylupton.app/challenge" rel ... Show More
