Glennon shares what her recovery – leaving something you can’t live without – feels like: Almost impossible. She explains how she views recovery as an invitation to a great quest that improves life for every person who accepts it.
If you haven’t listened to Glennon’s latest episode about her recovery journey and embodiment, check it out here: Episode 194 G ... Show More
Jan 13
Martha Beck Changes Lives With This Question
What happens when your mind makes a convincing case for staying safe—but your body is quietly asking you to move toward something warmer? In this beloved conversation, Glennon, Abby, and Amanda return to their very first talk with Martha Beck, whose work has helped them come home ... Show More
58m 28s
Jan 6
Have We Ruined Fun? (And the Future of the Pod!)
We start the year by asking a simple question: Why does something that’s supposed to be fun—like youth sports—feel so awful? After a scary incident at their daughter’s soccer game, Glennon and Abby talk honestly about how pressure, performance, and social capital have overtaken w ... Show More
59m 26s
Feb 2023
Ep 52: 5 common hang ups in eating disorder recovery with Meg McCabe
Meg Mccabe is a coach, educator, writer and mental health advocate and recovered ED warrior obsessed with podcasts, dancing and stand-up comedy. She’s the proud creator of Baby Got Back Recovery, a coaching and recovery blog that has touched thousands. Meg is also the host of the ... Show More
55m 9s
Jan 2023
S3 Ep3: The Reality of Binge Eating (with Therapist Sarah Dosanjh)
This is an episode we’ve been wanting to do for such a long time. We’ve spoken a bit about our experiences with overeating and our disordered relationships with food, but in this episode we’re speaking to former binge eater turned psychotherapist, Sarah Dosanjh, about the reality ... Show More
1 h
Feb 2024
#133 - Jillian Acosta: Childhood Trauma & Eating: Weight Loss Isn't About The Food
In this week's episode of The Higher Self, we welcome back Jillian Acosta, a registered dietitian/nutritionist, specializing in functional medicine and the psychology of eating. Jillian believes many of the chronic illnesses exacerbated by obesity are deeply rooted in trauma.
In ... Show More
59m 20s
Feb 2016
Episode 8: Brain Over Binge Recovery Guide: A Special Interview with Kathryn Hansen About Binge Eating
So many of us struggle with binge eating. You may suffer greatly, and see no way out. But there is a way out, and Kathryn Hansen has found it.
Make sure you get your FREE copy of my BOOK, Clearing Your Path to Permanent Weight Loss. Get it here: http://www.weightlossmadereal.com/ ... Show More
48m 24s