hi babes! 🌈🎙👸🏼 this episode is all about BLOOD SUGAR 🩸🍭🎢 today I'm diving into the importance of managing your blood sugar (yes, even if you're not diabetic...) how your hormones are involved, the harmful effects & symptoms of poorly managed blood sugar ⚠️ and then I'll give ya some of my top tips you can start implementing today! but wait, theres more!! I'm also covering cravings and what they could mean! sweet? 🍩 salty? 🍿🍟 carby? 🥯 listen to this episode to figure out what they mean...
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