This is how you stop seeking male validation, chasing approval from others, people pleasing, feeling insecure and instead BECOME YOUR OWN VALIDATION. It's time you transform into your most confident self and stop caring about what others think. This video is split into 6 chapters: causes of seeking external validation, seeking male validation, quit people pl ... Show More
Oct 10
10 STEPS TO LOCK IN BEFORE 2026 | goal-setting, realigning, building habits & glow up secrets
10 steps to lock in before 2026 ❄️ — this is your chance to reset, realign, and transform before the new year begins. in this podcast, i’m sharing how to design a winter arc routine that’s tailored to your lifestyle and goals. from goal-setting and identity shifts to dopamine det ... Show More
23m 49s
Sep 12
how to heal your INNER CHILD & reinvent yourself | self love, trauma release + mindset shifts
the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplastici ... Show More
18m 16s
Dec 2021
You Don't Need His Validation, Validate Yourself Sis
Any woman that says they genuinely don't care what men think about them is telling porkie pies (lies). Whether subconsciously or consciously we do seek out and enjoy male validation, but when your identity is tied to it, it can become very sticky, you can learn to validate yourse ... Show More
14m 37s
Mar 2023
61. let's talk limiting beliefs.. imposter syndrome, comparison, worthiness, self sabotage & MORE
Hi everyone 🦋 In today's episode I chat with you regarding limiting beliefs and how to address them, change them and look at things in a new perspective so that you can stop getting in your own way and feel more self confident! I chat ⬇️
-ins & outs for the week
-where we pick u ... Show More
1h 24m
Feb 2021
Dealing with Body Issues, Self Love & Insecurities
On this episode of Just Glow With It, I open up about my past and current struggles and insecurities around body image, self acceptance and self love. Its a continuous journey of learning to love and accept ourselves as we are. In my early twenties, I struggled with feeling good ... Show More
28m 12s
Oct 2022
Daily Affirmations for Confidence | Cultivate Confidence with Affirmations
The world’s leading high performance coach, Brendon Burchard, states that confidence is fleeting if not generated. What that means, is confidence is something that you work on and you nurture, and if you don’t focus on actively building confidence, it can start to fade. In even s ... Show More
3m 59s