Jul 3

it’s time YOU became the center of your own universe | detachment, inner peace & true confidence

tired of people-pleasing, overthinking, and chasing validation? it’s time to detach, reclaim your confidence, and become the center of your own universe. ✨ we’re talking detachment, self-trust, and the quiet kind of confidence that comes from within. i’ll take you through the exa ... Show More

19m 35s

Jun 20

MID YEAR RESET: you have 6 months LEFT to make 2025 the BEST year yet. This is how.

we’re halfway through 2025, which means it’s time for a mid year reset. in this video, i’m sharing the 6-step process to help you get back on track with your goals, upgrade your routines, and shift into your highest self. whether you’re feeling behind or just need a fresh perspec ... Show More

19m 2s

Jun 13

GIRL TALK Q&A: toxic friends, dating drama, healthy relationships, goals and self love [PART 7]

ITS THAT TIME AGAIN GIRLIES! I'm answering all of your juicy dilemmas and sharing real advice you can actually use. from calling out red flags in relationships, dealing with toxic friendships, and setting boundaries, to healing your self-esteem, building confidence, and learning ... Show More

27m 30s

Feb 2023

How To Maximize Your Single Life As An Independent Girl

Are you single, looking to find ways to maximize your single life? In this episode, your host Jadyn Hailey shares her best advice to maximize your life as a single, independent girl. From taking yourself on dates, to complimenting yourself in the mirror, learn to fill the possibl ... Show More

28m 31s

Apr 2024

60: how to be single and not hate being alone

the girls share their ups and downs with being alone and how to embrace being alone when single and maintaining individuality when in a relationship. sub, review, and send goss/questions to stayinguppod@gmail.com Join our Patreon: http://patreon.com/StayingUpJoin our Discord: htt ... Show More

1h 6m

May 2023

#77: "How to enjoy being single when I really want a relationship?"

When you really want a relationship, enjoying being single can be something incredibly challenging. In today's Q&A style episode, I’m diving into how to enjoy being single when all you really want is a relationship.We'll cover:Owning your desire for a loving, healthy re ... Show More

15m 18s

Mar 2021

274 - Alone but not lonely

In this episode, I talk about how to think about being alone. I talk about why you can feel lonely... but not be a lonely person. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny http ... Show More

19m 34s

Oct 2021

330 - "Why are you single?"

In this episode, I talk about pressure to be in a relationship. I talk about the cultural stigma around being single and how to NOT allow it to change your opinion of yourself. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis. ... Show More

24m 26s

Mar 2024

How To Be Happy and Single

How do you view being ‘single?’ What’s your inner dialogue (and does it make you unhappy)? Here’s the key to unlocking your happiness while being single.

9m 46s

Jun 2023

Why Being Single Can Be Great.

📣 SINGLE LADIES! I hear you rolling your eyes saying "but Erika, I don't want to be single anymore! I want to find love..." But hear me out Queen, on today's episode I am sharing some key reasons why you being single right now, can be great. Obviously you may not want to stay si ... Show More

14m 59s

Feb 2022

224. Loving Your Single Life (Whether You’re Dating Or Not): A Conversation with Shani Silver

There’s a common belief that being single is a lonely, dreary slog, especially for folks who are ultimately looking to partner up. In this week’s podcast episode you will learn how to love the f*ck out of your single life…whether you’re single by choice or are looking to change y ... Show More

39m 20s

Jan 2022

363 - Lonely in a relationship?

In this episode, I talk about why we feel lonely even when we're with someone else. I talk about how to live your standard from start to finish.Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)Listen to ZEN DISCO: https: ... Show More

23m 13s

Mar 2024

start dating yourself: how to be happy alone, romanticize your life, and evolve in your self love journey

Embarking on my solo dating and self love journey completely changed MY LIFE! When I first started my solo dating / self love journey I was shy, lacked confidence, and constantly was thinking about what OTHERS might be thinking OF ME. Ever since starting this journey I have compl ... Show More

39m 35s

how to *actually* be happy single | deta...

how to actually be happy single | deta...