Kandace and Gregory are swingers who f*cked their way to enlightenment and they called in to talk all about it. How long were they married before they started swinging? Why were they so successful at it? And, when and how did they become “enlightened”? Tune in for all the details including the hot tub experience that started it all, their first trip to Hedon ... Show More
Nov 24
1285 - Cate is Into Threesomes, Swinger Resorts & Clubs, Being an Exhibitionist & More
Cate (ep. #1238) is now into women, swinger resorts and clubs, being an exhibitionist and more and she called in to talk all about it. Tune in to hear all the detials including when her and her husband decided to open things up, the app they went on and what they went looking for ... Show More
1h 14m
Aug 2023
S1 Ep134: CTRL-ALT-DELETE: Birth Control, Closet Hoarding, & Not Knowing Your Body
Shedding the sh*t that doesn't fit, including birth control, clothes, and not understanding what our bodies are telling us. Time for a refresh & update on the gals - We've been busy & things have changed. Bodies, routine, emotions, hormones - some connected. Syd & Soph both dive ... Show More
54m 32s
Sep 2022
93: Sex Drive Differences & Performance Anxiety- With Sex Therapist, Lyndsey
<p>WOAH. This week Lyndsey Fraser took this podcast to an entirely new level. A NEW FREAKIN LEVEL! Before you listen we highly recommend grabbing your partner, a pen, and your active listening skills. Lydnsey (MA, LMFT, CST) is a certified sex therapist and a licensed Marriage an ... Show More
1h 17m
Jun 2022
77: Cosmic Self Care, Birth Charts, and Spirituality 101 with Ashley Sondergaard
<p>Tune in if you're looking to expand your mind, open new doors, and most importantly, feel seen. Ashley Sondergaard is a self care coach, yoga teacher, astrologer, and host of the Yoga Magic podcast. For over 10 years, she has studied yoga, meditation, astrology and mindfulness ... Show More
1h 25m
Mar 2023
August McLaughlin: Oversharing, disordered eating & girl boners
<p>Episode 128 with August McLaughlin.</p><p>“Puberty was really difficult for me. I used to think everyone had a really hard time, but now I realize hormones and ADHD played a big role in that.”</p><p>August is a journalist, author of several books, and the host & producer o ... Show More
1h 3m
Dec 2021
How to deal with porn addiction? Hot Seat with Anonymous (Listener Special)
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener who would like to be Anonymous - They asks, "Hey Ashdin, I would like to keep my name Anonymous for this question due to the huge amount of shame that comes wit ... Show More
7m 30s
Jun 2022
80: Thriving Single & Unrealistic Dating Expectations
<p>Being single can be such a drag - we've been there. But what if it could be the best time for YOU to get back on your feet, exploring life, being curious, and getting good at going on dates? YEAH, sounds nice. Syd & Soph lay it all out there about their single past & w ... Show More
1h 1m
May 2022
73: Overcoming Jealousy & Stalking His Ex
<p>U jelly? Whether we admit to it or not, we all know what jealousy feels like. Whether it be relationship jealousy, always comparing yourself to others, or feeling like you are in competition with everyone around you, this episode candidly covers it all.</p>
<p>We talk about re ... Show More
1h 13m