logo
episode-header-image
Apr 2023
15m 59s

Overcoming Toddler Fears: Building Resil...

Dr. Cathryn
About this episode
Fears can be formidable for toddlers to face! Particularly so before they have formed the skills to express themselves fully. Fear is a survival mechanism that protects us from danger. Yet it can be overwhelming and confusing for toddlers. Toddlers depend on structure and routine to feel safe, so when something unexpected happens, they may become fearful. As ... Show More
Up next
Jul 9
Helping Toddlers Feel Loved When a New Baby Arrives
In this episode, Dr. Cathryn shares big-hearted, practical ways to help your toddler feel secure, loved, and included when welcoming a new baby. From sharing the news to handling jealousy and sibling meetings, this episode helps big feelings feel a little smaller — for everyone. ... Show More
14m 40s
Jul 2
Readiness and other myths
Still waiting for your toddler to want to use the potty? You’re not alone—and you’re not doing anything wrong. In this episode, Dr. Cathryn shares why the traditional “wait for readiness” advice might be leading to more stress, not less. You’ll learn: 🚽 Why your smart, capable t ... Show More
13m 53s
Jun 25
The Secret to Shorter, Fewer, and Less Intense Tantrums
Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works. Order my new book Toddlers Made Easy Join the Big-Hearted ... Show More
11m 17s
Recommended Episodes
Nov 2023
Shyness is a Superpower: The Secret to Raising Secure, Confident Kids
We’re talking about why being shy isn’t a bad thing—in fact, “shyness,” aka listening to your inner voice that tells you to pause before blindly following the pact, can be a real SUPERPOWER as your kid gets older! Join us as we bust through the myth that only outgoing kids are th ... Show More
47m 3s
Nov 2023
35. Raising Confident Kids
How do you find balance in raising confident and independent kids while still serving them? Teaching confidence and independence involves knowing when to step back and when to step in. It's about offering guidance and support while allowing them the space to try, fail, learn ... Show More
15m 44s
Jan 2022
#270: Children & Fears - What Is Normal?
Young children and even older children can struggle with all kinds of fears, phobias and anxiety throughout childhood. Erin answers a question from a mom about her 4 year old who is dealing with a fear that has gotten progressively worse and a new fear that has also recently come ... Show More
28m 22s
Jun 2024
My 3 Favorite Pieces of Advice
I’m back with a solo episode for the first time in a little while and I’m talking about the three pieces of parenting advice that I am loving right now. Parenting advice can be tricky because something might really resonate with you at one moment in time, but a year later you can ... Show More
18m 45s
Oct 2022
#308: Raising Courageous Kids While Allowing Them to Stay True to Themselves
Parents know, letting fear stop us can really hold us back in life. We can each think of a time in childhood we wish we had overcome, or overcome the fear sooner and stepped into being more brave. Being brave doesn't mean we aren't afraid. Being brave means we feel the fe ... Show More
23m 58s
Jan 2024
Q&A Episode 4: SUPER EASY Toddler Dinners + Hacks for Taking Your Kids Out to Eat!
Back by popular demand, today’s episode answers YOUR burning parenting questions! From parenting to the personal, join us as we get REAL and dig in on the rollercoaster that is raising toddlers. On this episode we cover: Helpful hacks for taking your kids out in public—and not ha ... Show More
33m 24s
Apr 2024
My Toddler Won't Stop Kicking Me. What Do I Do?
April 30, 2024 Transforming the Toddler Years- Episode 137 My Toddler Won't Stop Kicking Me. What Do I Do? Join Cara in this episode, where she talks about toddlers testing boundaries to see what reactions they will get. She emphasizes that the priority is to keep everyone sa ... Show More
11m 44s
May 2024
How to discipline in public | 57
Picture this - You’re at a party and all of a sudden another child comes up to you and tells you your child SPIT on another child. 😳What in the world? You’re instantly filled with anxiety, shock, and embarrassment. You step in to find out what’s going on but to your dismay, your ... Show More
10m 42s
Mar 2024
Stop Yelling: 5 Neuroscience-Backed Tips that will Transform Your Parenting
If you’re stuck in an endless cycle of yelling, threatening, and then feeling super guilty afterwards, you’re not alone. AND, today’s episode is for *you.* By the end of this episode, you’ll walk away with an *exact* roadmap on how to handle those extremely common parenting trigg ... Show More
43m 6s
Apr 2024
5 Common Child Behaviors Translated | 52
Our child's behaviors can often feel like a mystery and it’s hard to know how to respond when they do confusing things like break toys, get aggressive, not cooperate, or run around in circles all of a sudden. I'm I’m here to help with that! In this week's episode, I'll help demys ... Show More
7m 56s