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Your mind is racing.
Your body can’t ... Show More
Today
Affirmations to Let Go of Worry and Sleep Peacefully
Hello Beautiful, I'm so grateful you're here with me. 💗 Open your heart to these affirmations, allowing them to guide you into a deep, peaceful sleep. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Ma ... Show More
22m 45s
Yesterday
Guided Sleep Meditation for a Gentle Goodnight
Hello Beautiful, I'm so grateful you're here with me. 💗 This sleep meditation will guide you through the gentle night and bring quiet to your mind, and stillness to your heart. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned ... Show More
20m 20s
Jun 2022
Meditation: Anxiety Meditation for Stressful Moments 🙁
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. JOURNAL PROMPTS: How do you feel after doing this meditation? ... Show More
14m 50s