If you live your life doing only what others want you to do, what could possibly go wrong?! Sven counsels Beth, who says she's "...such a mess and I feel like a worthless human." With all her needed parental attention lost to her sister, Beth has filled the void with an abusive failed marriage, and cheating into a relationship that she says has destroyed her ... Show More
Yesterday
Survival Against All Odds
It's hard to imagine a worse start in life than the one experienced by Akari. Born to a drug abuser and her drug dealer husband, Akari suffered horrible, unimaginable abuse at the hands of her mother, father, and stepfather. Desperate and unable to find relief from therapists, sh ... Show More
1h 16m
Aug 2
Q&A: Real Needs vs. Insecurity, and More
Join us for another Lightning Round session, with Sven fielding online questions on cheating, trust, betrayal, therapy, coaching, grief, shame, and much more. Explicit content.Send us Fan Mail
48m 16s
Oct 2023
Here’s why you are doing better than you think
In this transformative episode, I delve deep into the most pressing issues of our lives, tackling the struggles of body image, the nagging feeling of never being enough, and empowering you to stand your ground against those who undermine your potential. I'll share heartfelt advic ... Show More
54m 59s
May 2023
Client Story: Beth's Journey From Making Herself Small to Saying Yes & Showing Up As She Is
Tune in this week to hear Britt's past client Beth share her story. For much of her life, Beth made herself small due to body shame but learned neutrality, acceptance, and greater confidence through healing her relationship with food, her body, and herself. As a Mom, she's proud ... Show More
42m 18s
Apr 2023
Let Your Light Shine: Owning Your Authenticity
Do you ever feel overwhelmed by society's expectations? Like you have to act, look, or work in a certain way to fit in? It's tough and we can lose our true selves.
In this episode, we'll talk about why it's important to be yourself and give practical tips to break away from conf ... Show More
20m 20s
Aug 2023
179: Big Sister Advice (Feeling Like You Aren’t Enough, Trusting God’s Plan, and Opening Your Heart Again)
Another big sister advice episode! In today’s episode we talk about feeling like you aren’t enough, caring what others think, opening your heart up, trusting God’s timing, and being in a different chapter of your life than your best friends. I go through your DM’s and give you gu ... Show More
31m 24s