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1h 33m

#787 Burnout - Dr. Guy Winch

PAUL GILMARTIN
About this episode
Dr. Guy Winch is a psychologist and bestselling author who advocates for integrating the science of emotional health into our daily lives. He and Paul talk about the science of burnout and offer insights and practical tips for managing burnout--and avoiding it altogether. For more, look for his new book Mind Over Grind: How to Break Free When Work Hijacks Yo ... Show More
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