logo
episode-header-image
Aug 2022
56m 22s

#507 - Dr Julie Smith - Overcoming Stres...

Chris Williamson
About this episode
Dr Julie Smith is a Clinical Psychologist, online educator and an author. Bad days will come. Stress and burnout and feeling down is always a potential threat. So, it's vital that you understand the right tools to recognise this, deal with it and bring yourself back to a balanced mindset. Expect to learn whether depression is actually caused by an imbalance ... Show More
Up next
Mar 16
#1072 - Dr Debra Soh - Why Nobody is Having Sex Anymore (& why it matters)
Dr Debra Soh is a neuroscientist, sex researcher, political commentator, and author. Why are we more connected than ever—but having less sex? Technology promised endless connection, but many people feel more isolated than ever. With sexlessness increasing, what’s causing the mode ... Show More
2h 6m
Mar 14
#1071 - Bill Gurley - If You Hate Your Job, This is How to Start Over
Bill Gurley is a venture capitalist, general partner at Benchmark, and a former Wall Street analyst. How do you find work you actually enjoy? So many people warn about the jobs they hate and the dreams they never chased. But turning passion into a career is harder than it sounds. ... Show More
1h 56m
Mar 12
#1070 - Louis Theroux - Is The Manosphere Really That Dangerous?
Louis Theroux is a journalist, documentary filmmaker, broadcaster, and author. What is it really like inside the Manosphere? Online spaces for men have exploded in influence, shaping how millions of young men think about success, relationships, and masculinity. Supporters say it ... Show More
1h 41m
Recommended Episodes
Oct 2023
I control my thoughts, feelings and reactions
Hello and welcome to Martin Hewlett's Calming Anxiety.<br /><br />Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-pain<br /><br /><br />Book your one on one hypnotherapy with Martin - htt ... Show More
10m 13s
Oct 2023
I allow myself to heal and grow
Hello and welcome to Martin Hewlett's Calming Anxiety.<br /><br />Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-pain<br /><br /><br />Book your one on one hypnotherapy with Martin - htt ... Show More
10m 31s
Oct 2023
I release all stress, tension and doubt
Hello and welcome to Martin Hewlett's Calming Anxiety.<br /><br />Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy<br /><br />Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in ... Show More
10m 14s
Nov 2023
My thoughts and reactions are balanced and clear
Hello and welcome to Martin Hewlett's Calming Anxiety.<br /><br />Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-pain<br /><br /><br />Book your one on one hypnotherapy with Martin - htt ... Show More
10m 47s
Dec 2023
When my emotions are low I allow myself to heal
Hello and welcome to Martin Hewlett's Calming Anxiety.<br /><br />Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-pain<br /><br /><br />Book your one on one hypnotherapy with Martin - htt ... Show More
11 m
Nov 2023
My thoughts, feelings and reactions are calm
Hello and welcome to Martin Hewlett's Calming Anxiety.<br /><br />Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-pain<br /><br /><br />Book your one on one hypnotherapy with Martin - htt ... Show More
10m 1s
Nov 2023
I care for my needs and share my wisdom
Hello and welcome to Martin Hewlett's Calming Anxiety.<br /><br />Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-pain<br /><br /><br />Book your one on one hypnotherapy with Martin - htt ... Show More
10m 55s
Sep 2023
I let go of worry and stress.
Hello and welcome to Martin Hewlett's Calming Anxiety.<br /><br />Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy<br /><br />If you would like all this lovely content without the adverts then follow the link https://calminganx ... Show More
10m 45s
Dec 2023
Love and happiness flow through my thoughts
Hello and welcome to Martin Hewlett's Calming Anxiety.<br /><br />Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-pain<br /><br /><br />Book your one on one hypnotherapy with Martin - htt ... Show More
11m 13s