Fear is often our immediate response to uncertainty. There's nothing wrong with experiencing fear. The key is not to get stuck in it.
-Gabrielle Bernstein
Feb 2020
Facing Fear (Part 1) - Awakening Your Fearless Heart -
Facing Fear (Part 1) - Awakening Your Fearless Heart - Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, and discover th ... Show More
52m 42s
Feb 2020
Facing Fear (Part 2) - Awakening Your Fearless Heart (2020-02-26)
Facing Fear (Part 2) - Awakening Your Fearless Heart (2020-02-26) - Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, an ... Show More
52m 14s
Jul 2021
6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You
<p>What are you really afraid of? Losing a job, talking to a lot of people in public, joining a meeting on your first day of work, or expressing your thoughts openly? </p> <p>Fear comes in many forms and it limits you to what you think will keep you safe. It can take control of y ... Show More
48m 31s