logo
episode-header-image
Apr 2023
56m 28s

507: Our New Book ‘Time Magic’, Reclaim ...

MELISSA AMBROSINI
About this episode

It’s here! Our new book, ‘Time Magic: Reclaim Your Time, Reclaim Your Life’ is available now!


More than four years of writing (and a lifetime of lessons) went into this book, and we’re so excited to finally share it with you. ‘Time Magic’ sees Nick and I join forces to unpack the simple, actionable strategies that can transform your relationship with time and help you create a more spacious, meaningful, fulfilling life.


To celebrate the book’s release, we decided to do something completely different: we’ve relinquished the interviewer’s seat, and handed it over to someone who knows both us and this book on a soul-deep level: our editor, Jess Larsen.


Listen in as Jess grills us on the creation of this landmark book, including why we needed to write it, what you can expect from it, and why it’s so different from anything else you may have read on the topic of time.


Press play to hear: the #1 difference between time management and Time Magic, why you should treat time like compound interest, how reducing your mental load can lead to a more spacious life, the power of ‘high nutrient leisure’, why we love ‘Priority Planning’, and the super simple longevity hacks that can add years to your life and life to your years.


Head to www.melissaambrosini.com/507 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Follow me on Instagram: @melissaambrosini


Hosted on Acast. See acast.com/privacy for more information.

Up next
Oct 7
675: The Truth About Tantrums, Screens & Raising Emotionally Strong Kids | Ashleigh Warner
What if your child’s “challenging” behaviour wasn’t a problem to fix, but a message to understand?In this beautiful and deeply grounding episode, I sit down with holistic psychologist and conscious parenting expert Ashleigh Warner to explore what it really means to raise emotiona ... Show More
1h 14m
Oct 2
674: The Truth About “Having It All” As A Modern Mother | Cait Scudder
Motherhood transforms us—our bodies, our priorities, even our dreams. But does it have to mean sacrificing ambition?In this inspiring conversation with business coach and mama Cait Scudder, we dive into what it really looks like to thrive as a modern mother. From how our brains r ... Show More
56m 8s
Sep 30
674: The 9 Pillars of Health, Happiness & Longevity
Your body is a sacred vessel. And the way you care for it shapes every part of your life.In this episode, I dive into the 9 pillars of health, happiness, and longevity that guide my own daily rituals—from sleep and nutrition to meditation, movement, and giving back. I also share ... Show More
25m 9s
Recommended Episodes
Jan 2021
How to Live a Better & Longer Life with Marta Zaraska
How can we live a better and longer life?  We often get questions from our community about anti-aging, and for centuries, people have wanted to know what it takes to live longer, fuller lives.  While a healthy diet and exercise are an essential part of living well, it’s been foun ... Show More
20m 33s
Feb 2022
Shift Your Perspective and Change Your Life
Today on Dear Gabby I did something I’ve never done before. I took one caller only, and coached her in an extended one-on-one workshop. This young mother was battling cancer for the second time, and I knew that her courageous  story would help you—no matter what your circumstance ... Show More
41m 46s
Feb 2022
How to Co-Create With The Universe To Manifest Your Dreams
In this bonus episode of the Dear Gabby podcast, I’ll share the story of how I got the eff out of my own way, reconnected with the Universe, and manifested a life that’s beyond my wildest dreams. This is a talk from The Universe Has Your Back book tour, and it fires me up every t ... Show More
49m 7s
Jul 2019
How to Have Mental Longevity with Jim Kwik
The traditional story about aging is that as we age, we slow down, become trapped in our habits, and forget to play. The good news is that we can avoid this, and we can all learn to use our brains to change our age. Who doesn’t want to live longer? And not only longer, but better ... Show More
17m 54s
Dec 2021
Oliver Burkeman on Time Management for Mortals
Oliver Burkeman is a British journalist and writer based in New York. He is well known not only for his amazing books, but he also wrote a popular weekly column on psychology called “This Column will Change Your Life” which was printed weekly between 2006 and 2020.  Oliver joins ... Show More
50m 20s
Oct 2021
2127: An Excerpt From the Book Life is Messy by Matthew Kelly on Putting Your Life Back Together
Matthew Kelly shares an excerpt from his book Life is MessyEpisode 2127: An Excerpt From the Book Life is Messy by Matthew Kelly on Putting Your Life Back TogetherThis book is about putting our lives back together, and allowing ourselves to be put back together, when life doesn’t ... Show More
9m 52s
Oct 2023
Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life
I'm thrilled to bring you this special bonus episode of The Mindset Mentor Podcast. Today, we're celebrating the launch of my brand-new book, "Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life."You can order my book new book here - https://robdial.com/book ... Show More
10m 50s
Jan 2021
Maggie Smith on Writing for Healing
Maggie Smith is a poet whose work has been widely published, anthologized, and has appeared in Best American Poetry, the New York Times, The New Yorker and elsewhere.  Her latest book, Keep Moving: Notes on Loss, Creativity, and Change, a collection of essays and quotes, is a nat ... Show More
55m 48s
May 2024
(Épisode bonus) Le livre Change ma vie sort aujourd’hui !
C’est le cœur battant et un large sourire sur le visage que je vous annonce que mon livre, La Méthode Change ma vie, sort aujourd’hui ! À partir d’aujourd’hui, vous avez la possibilité de découvrir, en un seul ouvrage, la méthode de coaching que j’ai développée au fil des années, ... Show More
9m 47s
Nov 2023
From Anxiety to Joy: Theresa Lear-Levine's Journey to Becoming More Me
Send us a textGet ready to embark on a transformative journey with our special guest, author, and coach Theresa Lear-Levine. Imagine facing the deepest corners of your past, healing old wounds, and harnessing the power to turn every moment into a purposeful stride toward a richer ... Show More
31m 13s