Yesterday
3952: What is a Purpose? The Ultimate Life Hack for the Lifehacker by Michael Mehlberg on Finding Purpose
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3952: Michael Mehlberg argues that the most powerful “life hack” isn’t productivity tricks, it’s having a clear purpose tha ... Show More
11m 38s
Mar 20
3951: Moonlit Bubbles, Spooky Mangroves and Sleeping Iguanas by Bradley Charbonneau of Pass The Sour Cream
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3951: Bradley Charbonneau reflects on a moonlit kayaking journey through Puerto Rico’s mangrove forests, where sleeping igu ... Show More
10m 24s
Mar 19
3950: Harness your Stress for Strength and Resilience by Rachel Shanken of MindBodyWise on Stress and Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3950: Rachel Shanken reframes stress as a powerful ally rather than an enemy, explaining how the right mindset and practice ... Show More
11 m
Oct 2021
Matt Haig | Reasons to Stay Alive (and then some)
<p>At the age of 24, living in Ibiza, Matt Haig stepped to the ledge of a cliff with the intention of launching himself to his end. But something pulled him back. That experience led him and his girlfriend, who’d eventually become his wife, back to his childhood home where Matt w ... Show More
54m 49s
Nov 2020
Matthew McConaughey on How To Be More You #134
CAUTION ADVISED: this podcast contains swearing.
When I started these podcasts, back in January 2018, my aim was to connect with people who had new and exciting views on how we can feel better and get more out of life. Little did I know that would lead me to today’s episode, whe ... Show More
1h 38m
Oct 2020
1022 Matthew McConaughey: Keys to Success, Making it in Hollywood & Mastering Yourself
<p>“Are you putting out something today, in your resumé of life, that is going to write your eulogy after you’re gone, which is going to introduce you forever?”</p><p>On the podcast today is Academy Award winning Best Actor, Matthew McConaughey. In this wide-ranging conversation, ... Show More
1h 11m
Apr 2021
Art Therapy: Autism, Connection, and How Far We Have Come featuring Morgan Harper Nichols, Artist
In this episode, Morgan Harper Nichols shares how for years she used art and writing to cope with her journey of unknowingly living with Autism for much of her life. Her new book, Har Far You Have Come, releases April 27, 2021. {Pre-order a copy of Life, I Swear: Intimate Stories ... Show More
38m 51s
Apr 2023
507: Our New Book ‘Time Magic’, Reclaim Up to 16 Years Of Your Life, Everyday Longevity, & More | Melissa & Nick
It’s here! Our new book, ‘Time Magic: Reclaim Your Time, Reclaim Your Life’ is available now!More than four years of writing (and a lifetime of lessons) went into this book, and we’re so excited to finally share it with you. ‘Time Magic’ sees Nick and I join forces to unpack the ... Show More
56m 28s
Jun 2023
#638 - Kevin Kelly - 22 Habits To Follow For A Happy Life
Kevin Kelly is the founder of Wired Magazine, a futurist, author, and public speaker known for his insights on technology’s impact on society.
Working out how to live a good life is complex. However, having rules from someone much older and wiser than you can make this a lot easi ... Show More
1h 1m
Mar 2021
The Profound Upside of Self-Diminishment | George Saunders
There is a powerful scene in a novel called Lincoln In the Bardo, where President Abraham Lincoln has come to the cemetery where his young son, Willie, is soon to be buried. Willie had passed away at the White House where he had gotten sick. Lincoln is so distraught that he goes ... Show More
1h 8m
Matthew Kelly shares an excerpt from his book Life is Messy
Episode 2127: An Excerpt From the Book Life is Messy by Matthew Kelly on Putting Your Life Back Together
This book is about putting our lives back together, and allowing ourselves to be put back together, when life doesn’t turn out as we expected it to. Based on his own heart-wrenching personal jour ... Show More
<p><a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today!</p><p><a href="https://www.lhlivin.com">https://www.lhlivin.com</a> - Sign up for Matthew McConaguhey's free Live event - The Art Of Livin’, M ... Show More