Today
3893: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren of Riskology on Sustainable Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3893: Tyler Tervooren introduces the Law of Equal Effort, a simple yet powerful mindset shift for tackling ambitious goals ... Show More
9m 13s
Yesterday
3892: Living Life To The Fullest by Allison Carmen on Meaningful Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3892: Allison Carmen reflects on the powerful final words of journalist Steven Sotloff, using them as a call to live each d ... Show More
9m 14s
Jan 26
3891: Hygge vs Minimalism by Shawna Scafe of Simple On Purpose on Intentional Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3891: Shawna Scafe explores the deeper meaning of hygge, a Danish cultural concept rooted in comfort, connection, and prese ... Show More
10m 39s
Oct 2021
Matt Haig | Reasons to Stay Alive (and then some)
<p>At the age of 24, living in Ibiza, Matt Haig stepped to the ledge of a cliff with the intention of launching himself to his end. But something pulled him back. That experience led him and his girlfriend, who’d eventually become his wife, back to his childhood home where Matt w ... Show More
54m 49s
Nov 2020
Matthew McConaughey on How To Be More You #134
CAUTION ADVISED: this podcast contains swearing.
When I started these podcasts, back in January 2018, my aim was to connect with people who had new and exciting views on how we can feel better and get more out of life. Little did I know that would lead me to today’s episode, whe ... Show More
1h 38m
Oct 2020
1022 Matthew McConaughey: Keys to Success, Making it in Hollywood & Mastering Yourself
<p>“Are you putting out something today, in your resumé of life, that is going to write your eulogy after you’re gone, which is going to introduce you forever?”</p><p>On the podcast today is Academy Award winning Best Actor, Matthew McConaughey. In this wide-ranging conversation, ... Show More
1h 11m
Apr 2021
Art Therapy: Autism, Connection, and How Far We Have Come featuring Morgan Harper Nichols, Artist
In this episode, Morgan Harper Nichols shares how for years she used art and writing to cope with her journey of unknowingly living with Autism for much of her life. Her new book, Har Far You Have Come, releases April 27, 2021. {Pre-order a copy of Life, I Swear: Intimate Stories ... Show More
38m 51s
Apr 2023
507: Our New Book ‘Time Magic’, Reclaim Up to 16 Years Of Your Life, Everyday Longevity, & More | Melissa & Nick
It’s here! Our new book, ‘Time Magic: Reclaim Your Time, Reclaim Your Life’ is available now!More than four years of writing (and a lifetime of lessons) went into this book, and we’re so excited to finally share it with you. ‘Time Magic’ sees Nick and I join forces to unpack the ... Show More
56m 28s
Jun 2023
#638 - Kevin Kelly - 22 Habits To Follow For A Happy Life
Kevin Kelly is the founder of Wired Magazine, a futurist, author, and public speaker known for his insights on technology’s impact on society.
Working out how to live a good life is complex. However, having rules from someone much older and wiser than you can make this a lot easi ... Show More
1h 1m
Mar 2021
The Profound Upside of Self-Diminishment | George Saunders
There is a powerful scene in a novel called Lincoln In the Bardo, where President Abraham Lincoln has come to the cemetery where his young son, Willie, is soon to be buried. Willie had passed away at the White House where he had gotten sick. Lincoln is so distraught that he goes ... Show More
1h 8m
Matthew Kelly shares an excerpt from his book Life is Messy
Episode 2127: An Excerpt From the Book Life is Messy by Matthew Kelly on Putting Your Life Back Together
This book is about putting our lives back together, and allowing ourselves to be put back together, when life doesn’t turn out as we expected it to. Based on his own heart-wrenching personal jour ... Show More
<p><a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today!</p><p><a href="https://www.lhlivin.com">https://www.lhlivin.com</a> - Sign up for Matthew McConaguhey's free Live event - The Art Of Livin’, M ... Show More