logo
episode-header-image
May 12
1h 8m

700: Celebrating 700 Episodes: The Most ...

MELISSA AMBROSINI
About this episode
tail spinning
Up next
May 31
701: What Postpartum Depletion Taught Me About Being an Ambitious Woman
Have you ever been so deep in it that you didn't even realise you were in it? That was me with postpartum depletion. I didn't have the language for it. I just knew I was tired in a way sleep wasn't fixing, and I was holding it all together on the outside while quietly running on ... Show More
28m 13s
Apr 30
699: I Turned 40 & Stopped Giving a Fk**
I turned 40 and something shifted. The noise quieted. The opinions of others stopped having so much power over me. And what I found underneath all of that was clarity, freedom, and the most grounded version of myself I have ever known. In this episode I'm sharing the most honest, ... Show More
17m 3s
Apr 17
698: Live Longer & Feel Better: The Real Secrets to Longevity | Chris Burres
What if everything you thought you knew about aging was wrong?I sat down with scientist and entrepreneur Chris Burres, and this conversation stopped me in my tracks. We got into fasting, sleep, stress, mindset, and some compounds that are genuinely changing what is possible for h ... Show More
1h 5m
Recommended Episodes
Oct 2024
Overcoming Comparisonitis + Showing Up Authentically with Mindset Expert Melissa Ambrosini | EP 59
tail spinning
47m 44s
Apr 2022
24. how to actually be productive
Productivity vs. deep work - today I compare and contrast my mindset shift from focusing on high productivity to now focusing on deep work to maximize results and avoid burnout. This episode is inspired by author and professor, Cal Newport, whose work is linked below! Deep Work: ... Show More
27 m
Apr 2022
278: Radically Content with Jamie Varon
From cupcake tweetups to avoiding compare-and-despair traps, Jamie Varon is a long-time friend—the first person I met from Twitter back in 2008—who I always appreciate catching up with. Today we’re talking about her debut book, Radically Content: Being Satisfied in an Endlessly D ... Show More
56m 47s
Jan 2025
Unlocking Everyday Awesome: How to Find Joy in the Ordinary with Neil Pasricha
In this episode, Neil Pasricha explores the idea of unlocking every day awesome and how to find joy in the ordinary. Neil delves into the challenges of living in a mindset focused on problem-solving and the importance of recognizing the small joys in life. Neil emphasizes how app ... Show More
1h 16m
Aug 2024
Life’s Meaning Outside of Work - Simone Stolzoff
Sponsored by YNAB - visit http://www.ynab.com/abdaal Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ for a 30-day free trial and 20% off Brilliant's annual premium subscriptionIf you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 h ... Show More
1h 1m
Sep 2024
Stop Chasing Your Passion | Ep. 627
<p>One of the biggest misconceptions in entrepreneurship is the idea of following your passion. <br/><br/>In this episode, I challenge that advice, explaining why chasing passion can lead you astray. <br/><br/>Instead, I dive into how competence breeds passion. When you focus on ... Show More
7m 48s
Sep 2023
131. Jeanette Bronée | The Self-Care Mindset
<p>The World’s #1 Personal Development Book Podcast!</p> <p>In today’s episode we have the pleasure to interview Jeanette Bronée author of “The Self-Care Mindset”</p> <p>Jeanette was Born in Denmark and is now a New Yorker, she left her job as a burned-out fashion executive in 20 ... Show More
36m 30s
May 2023
114. Dr. Marcus Collins | Author of For The Culture
tail spinning
52m 31s
Sep 2025
How to Get Things Done, Stay Focused, and Be More Productive
<p>In today’s episode, you’ll learn how to gain control of your time, improve productivity, and get motivated (even when you don’t feel like it). </p><p>By the time you finish listening, you’ll understand how to get things done, the surprising science of focus, and simple tricks ... Show More
1h 16m
Jun 2025
246. Ryan Leak | How to Work with Complicated People
The World’s #1 Personal Development Book Podcast! In today’s episode, we have the pleasure to interview Ryan Leak, author of How to Work with Complicated People: Strategies for Effective Collaboration with (Nearly) Anyone.Ryan is a New York Times bestselling author, executive coa ... Show More
36m 52s