Today I'm joined by Brittany Allyn although you may have seen her on TikTok or Instagram as @thirtywaves and in this episode we talk all about Brittany's journey of letting go of her quest to find a partner and instead using that energy and focusing on having her best life possible. We talk about how Brittany got used to spending time alone, the shifts in pe ... Show More
Sep 1
#337 What Really Breaks No Contact?
In today’s solo episode, I’m diving deep into the no contact rule- what it really means, why it’s so vital for healing from heartbreak, and all the gray areas that pop up in our super-connected digital world. I break down what actually constitutes breaking no contact, how to set ... Show More
20m 32s
Aug 25
#336 Why the One Who Hurt You Can't Heal You with Najwa Zebian
In today’s expert episode, I’m sitting down with the incredible Najwa Zabian, Lebanese-Canadian author, speaker, and educator, to talk about her powerful new book, The One Who Broke You Can’t Heal You. We dive into why so many of us seek closure, validation, and even healing from ... Show More
46m 2s
Mar 2022
How To Get Over A Breakup
On today's epsiode, Bri sits down for a solo episode! She tells you all about her life updates (doing a PhD ahhhh), a recap of Nashville and how to get over a breakup! As always, follow the socials to stay up to date! NEW PODCAST INSTA & TIKTOK.https://www.instagram.com/wttcpodca ... Show More
39m 49s
Jul 2023
613. Post Break-Up, Newly Single? This is the Invitation
In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good. Whe ... Show More
1h 4m
Aug 2022
28: Getting Over a Breakup
HAPPY MONDAY ‧₊˚✩彡 today's episode I talk about relationships not working out, how to get over someone, breakups being a blessing and being okay on your own. I hope you enjoy <3 DM me on instagram for questions, advice or your thoughts on this episode *:･ﾟ✧*:･ﾟ @tryingnot2carepod ... Show More
28m 50s
Aug 2022
Breakup Advice, Navigating Change, & Being Single for the First Time with Lindsay Rae
Today I'm joined with fellow content creator, Lindsay Rae. We've both recently gone through a breakup after a long-term relationship and are navigating all of the ups and downs. In this episode we're sharing advice for breakups and the change that it comes with, and Lindsay opens ... Show More
49m 31s
Oct 2023
40: Breakups, no contact and building self esteem to date again.
On this weeks episode of The Sabrina Zohar Show, Sabrina goes over how to handle a breakup, how different attachment styles handle breakups, why no contact is so important after a breakup and how to rebuild your self esteem. Want to work with Sabrina? HERE! Stuck After the Podcas ... Show More
40m 7s
May 2023
Ep. 190 - I'd choose my heartbreak again to be the person I am today
<p dir="ltr">In today's heartfelt episode, our guest Erin (braveheart alumni) opens up about her personal breakup story and the transformative journey she experienced inside of the Get Over Your Ex in 3 months or less program. Join us as we delve into her experiences, struggles, ... Show More
23m 44s
Mar 2023
The Bachelorette Kaitlyn Bristowe On Lessons From Her Breakup & How To Handle Comparison
Reality TV star and entrepreneur Kaitlyn Bristowe and I go deep on topics like healing your inner child, navigating female friendships, and embracing getting older in a world that’s obsessed with youth.
In our conversation, Kaitlyn opens up about her journey leading up to her tim ... Show More
46m 38s