logo
episode-header-image
Mar 2023
49m 38s

The Bachelorette Kaitlyn Bristowe On Les...

Lori Harder | YAP Media
About this episode

Reality TV star and entrepreneur Kaitlyn Bristowe and I go deep on topics like healing your inner child, navigating female friendships, and embracing getting older in a world that’s obsessed with youth.

In our conversation, Kaitlyn opens up about her journey leading up to her time on The Bachelor and The Bachelorette, including the devastating heartbreak that changed her life. We talk about the power of forgiveness and how to develop a more resilient mindset. Plus, Kaitlyn shares how she cultivates self-love and continues to prioritize her relationship with herself. 


IN THIS EPISODE, WE TALK ABOUT:

  • Where Kaitlyn came up with the idea for her podcast, Off The Vine 
  • Recovering from the whirlwind of reality TV 
  • Kaitlyn’s biggest takeaways from therapy 
  • How Kaitlyn handles comparison as a business owner and influencer 
  • Reframing your perspective and experience around aging 
  • Getting to a place of gratitude for your challenges  


RESOURCES

  • Sign up for The Spritz newsletter at litepink.com!
  • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


CONNECT WITH KAITLYN

Follow Kaitlyn: @kaitlynbristowe 

Shop Dew Edit: dewedit.com 

Follow Dew Edit: @dewedit 

Shop Spade & Sparrows: spadeandsparrows.com  

Follow Spade & Sparrows: @spadeandsparrows 

Listen to Off The Vine  


CONNECT WITH LORI

Follow me: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

Up next
Aug 21
The AUDACITY Formula | Override Fear & BE The Woman You Want to Be NOW
This is one of the most powerful downloads I’ve ever received… the true meaning of AUDACITY and how it can completely shift the trajectory of your life. In this episode, I talk about how to break free from the outdated scripts that have kept you small, reframe judgment so it actu ... Show More
25m 39s
Aug 20
The Inner Work Behind a Multi-Million Dollar Leap with Kat Norton, Miss Excel
Ever wonder what it really takes to scale fast, go viral, and still feel grounded doing it? In this episode, I sit down with viral entrepreneur and digital course creator Kat Norton, also known as Miss Excel. She shares the strategy to make viral growth and 7-figure scaling possi ... Show More
1h 5m
Aug 19
How to Win People Over in 30 Seconds
Networking doesn’t have to feel awkward, transactional, or pushy. Chris and I are talking about one of the most intimidating (but powerful) parts of growing your business. Whether you’re sitting down at a dinner party or chatting with someone in an elevator, you need to know how ... Show More
18m 25s
Recommended Episodes
Jan 2021
Redefining Sexy with DWTS Winner & Former Bachelorette, Kaitlyn Bristowe
Former Bachelorette and recent winner of ABC’s Dancing With The Stars, Kaitlyn Bristowe chats with Jeannie about their experience on the show together and how they both had to unlearn the definition of ‘sexy’ society had taught them. Plus, Kaitlyn opens up about her experience co ... Show More
46m 36s
Jun 2020
Kaitlyn Bristowe on the New Bachelor and Rewatching Her Season
Rachel and Becca continue their discussion of race and diversity within Bachelor Nation and discuss their thoughts on new Bachelor Matt James. Then, former Bachelorette Kaitlyn Bristowe joins in to talk about what she has learned through the Black Lives Matter movement and the st ... Show More
1h 16m
Mar 2024
High Vibrations (w/ Kaitlyn Bristowe)
Whether from The Bachelorette or her podcast, Off The Vine, you know today's guest... It's Kaitlyn Bristowe! In this episode, Hannah and Kaitlyn reflect on their journeys with The Bachelor, their childhood, and the lessons they have learned from past relationships. Kaitlyn and Ha ... Show More
59m 1s
Jun 2024
Do You Think I'm Special? The Price of Perfectionism & Betrayal with Kaitlyn Bristowe
Ever been told you're special as a kid and now you're a hot mess of perfectionism and OCD? Welcome to the club! In this laugh-out-loud yet deeply relatable episode, Violet Benson gets real with Kaitlyn Bristowe about the rollercoaster ride of wanting to be chosen, fear of aging, ... Show More
48m 50s
Mar 2022
Soft Launches and Hard D*cks with Kaitlyn Bristowe
We're so happy to welcome podcaster/dancer/winemaker/Bachelor Nation legend Kaitlyn Bristowe, and she's getting just as refreshingly candid as we expected about her relationship, previous breakup, mental health, and more. We're chatting about dating someone more private (when you ... Show More
1h 24m
Aug 2022
The 3 BIGGEST REASONS Why MOST Relationships DON’T LAST! (How To Find Love) | Matthew Hussey
Dating to have a long-term relationship means being intentional and doing things a little differently. Judging the success of your existing relationship on the passion you feel now and your ability to suppress your doubts and insecurities for the moment are not great long-term st ... Show More
2h 11m
Feb 2023
273. Jay Shetty on Breaking The Illusion Of Romance To Find True Love
Do you find yourself comparing your love life to that of fairy tales + rom coms and are unsure how to truly be happy and confident in your relationships?Jay Shetty, #1 New York Times bestselling author, award-winning podcast host of On Purpose and Chief Purpose Officer of Calm, r ... Show More
52m 39s
Mar 2023
#551: The Anti-Niche: Jen Hatmaker's Approach To Creating A Highly Engaged Community
How going against conventional business wisdom has served Jen Hatmaker really well My guest on this episode, Jen Hatmaker, has created something that so many personal brands strive to create – and that’s a highly engaged community that’s in it for the long-haul. I’m not talking a ... Show More
1h 1m
Feb 2024
Kaitlyn Bristowe: Look At Me, Coping
Bachelor Nation’s fireball and podcast queen Kaitlyn Bristowe joins the Lautners to discuss her journey with therapy and navigating life in the public eye. She opens up about her time at the Hoffman inner-child-work retreat, and the work she’s done throughout her life to acquire ... Show More
1h 16m
Mar 2023
Ep 95 - Jamie Kern Lima: Changing Your Relationship With Rejection and Letting Your WHY Be Your Guide
If you’re looking for a master class in believing in yourself, flipping the script on rejection and letting your WHY be your guide, you’ve come to the perfect place! Noone has navigated these choppy waters better than Paula’s good friend, entrepreneur, speaker, author and co-foun ... Show More
36m 48s
Listen to millions of songs and podcasts on Anghami