Ep. #14
Today I’m honored to be joined by the amazing Alyson Stoner who you may remember from your favorite movies such as Cheaper by the Dozen, Camp Rock, Step Up and more. Since then, Alyson has spoken about her experience in the ‘toddler to trainwreck’ system that exists in the world of child stardom. She’s multi-faceted: an actor, founder, advocate for m ... Show More
Sep 4
Pregnancy Week 26: Pelvic Floor Therapy, Fish Eggs & Workouts
In this special solo episode, I’m recording from home (comfy in bed, laptop in hand!) to catch you up on everything happening in my life right now. At 26 weeks pregnant, I’m reflecting on how my journey is unfolding, the emotional and spiritual connection I feel with my baby, and ... Show More
13m 36s
Aug 25
Motivation vs. Discipline Mash Up: Why Habits Win
Ep. 199 - Motivation fades, but discipline lasts. In this mash-up, Mari, Sami Spalter, Tom McCarthy and Michael Chernow dive into one of the most important questions for anyone chasing growth: how do you stay consistent when motivation runs out? This episode blends real stories, ... Show More
47m 15s
Aug 18
The Creatine & Strength Mashup Every Woman Needs
Ep. 198: This week’s mashup brings together powerful insights from Dr. Gabrielle Lyon, Dr. Andy Galpin, and JJ Virgin on one of the most talked-about topics in fitness: creatine for strength training. We’ll unpack why muscle is your most important organ for longevity, clear up th ... Show More
47m 46s
Aug 2022
277. Kenzie Burke: Imposter Syndrome, HSP’s, Creating Discipline & Routine, Launching a Brand
<p>Jordan’s dearest friend Kenzie Burke is back on the show today to talk everything from imposter syndrome to launching a brand and beyond. The girls talk about astrology (Mars in Gemini right now, whaaat?!), nervous system regulation, what their routines are, how Kenzie has cre ... Show More
1h 16m
Sep 2022
281. Jade Marie: Holistic Skincare, Spiritual Awakening, Energy Healing & Navigating Challenges
<p>We are thrilled to have the fabulous Jade Marie on the show today, talking all things holistic skincare, energy healing, and spiritual awakening. We go deep on many topics we also didn’t expect to touch on — from Jade’s upbringing in the LDS church, to getting married young, o ... Show More
58m 24s
May 2020
Small Ways to Improve Your Everyday Life Right Now | Gretchen Rubin
I call Gretchen Rubin the "Swiss Army Knife for Happiness." Present her with a problem, and she will flood you with practical, customized solutions. I love having Gretchen on this show not only because she's smart and funny and we're friends, but also because she provides some co ... Show More
53m 16s
Nov 2022
291. Theresa Caputo: The Long Island Medium on Channeling Loved Ones, Psychic Abilities, & What’s On the Other Side
<p>FIRST THING’S FIRST: <a href="https://shop.dearmedia.com/collections/the-balanced-blonde" target="_blank">TBB MERCH IS HERE</a>! The Celestial Club Collection has officially landed SO THRILLED! We have: 2 sweatshirts, a tote bag, and 3 mugs that are filled with inspiring phras ... Show More
1h 9m
Sep 2022
#527 - Ben Greenfield - How To Biohack Your Sex Life
Ben Greenfield is a Biohacker, Coach, Author, Speaker and Ironman Triathlete.
Boosting your performance in the bedroom is a goal many people want. Thankfully Ben experimented with pretty much every strategy there is from gas station pills to penis stem cell injections, soundwave ... Show More
1h 13m
Apr 2024
Ep. 407: Case Study with Allison and Core Wounds
Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, ... Show More
1h 8m
Mar 2024
The Upsides And Downsides Of Living A More Examined Life | Matt Harris
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Do you struggle to fit meditation into a busy life? Check out this candid conversation with Dan's younger brother, Matt.</p> <p><br ... Show More
1h 16m