logo
episode-header-image
Mar 2023
14m 40s

480 - Don't chase nostalgia

CASE KENNY
About this episode

In this episode, I talk about why your best days are NOT in the past. I talk about how to challenge nostalgia and not allow it to define the limits of your life.

My new book "That's Bold of You" is available now on Amazon!

Text me: 312-584-4002

Instagram: @case.kenny

Up next
Aug 25
729 - Some things matter, some things don't
In this episode, I talk about how to be more optimistic by embracing the temporary nature of certain feelings. I talk about a new way to move forward, lighter.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny 
16m 49s
Aug 21
728 - How to have unrelenting faith in yourself
In this episode, I talk about a new definition of faith that will energize you. I talk about the difference between confidence and curiosity.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 
13m 37s
Aug 18
727 - A full heart leads to a full love
In this episode, I talk about the research behind "build a life you love and love will meet you there. I talk about why people who build lives they love before entering relationships tend to create relationships that last.Get your listener bonus: casekenny.com/bookInstagram: @cas ... Show More
14m 37s
Recommended Episodes
Jan 2017
How to Get Past Your Past
Episode 225 - Are you holding yourself back because of something that happened in your past? Are you not where you want to be because of it? Listen to this episode for details on how to get past your past. Reveal the hidden patterns shaping your choices, habits, and success. Take ... Show More
8m 12s
Nov 2022
IT HAS TO END || EP:157
Hey Rehabbers, This episode must be played twice a week until the end of the year. Before 2023 starts, please take ACTION on every word I say. You can not afford to repeat the same cycle that has kept you stuck. This next year can not look like the past years that you weren't pro ... Show More
43m 50s
Jul 2019
Reliving Your Darkest Times
Episode 625 - Most of us want to forget the worst and darkest times of our lives, but what if I told you there was massive benefits to reliving your hardest memories? Listen in to this episode and I'll tell you why! Follow me on Instagram at https://www.instagram.com/robdialjr/ R ... Show More
10m 3s
Feb 2017
Be The Hero
Episode 234 - I don't care how old you are, it is never too late to change you life. In this episode I talk about how to make the decision today to be the hero of your life, the hero of your own story.See omnystudio.com/listener for privacy information. 
11m 32s
Feb 2023
52: Why You Can't Change Your Life - Creating New Habits, Visualizing Your Higher Self and Leaving Your Comfort Zone
Listen to this episode if you find yourself stuck in the same routine and are questioning why nothing in your life is evolving. In this episode I talk about what's holding you back, creating new habits, visualizing and showing up as your higher self, leaving your comfort zone, an ... Show More
19m 38s
Dec 2017
How to Change Your Life Today
Episode 363 - If your life is not where you want it to be, it is time to change it. It is time for you to act like you are in a movie and you are the hero of your own story. Today is the day and in this episode I teach you how to make today the first day of the rest of your life. 
9m 38s
Jan 2018
MOTIVATIONAL SPEECH #3: The Most Successful Failure
Episode 383 - Do you feel like you are not where you want to be? Listen to this episode today! Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉 h ... Show More
6m 49s
Nov 2023
The Reality of Being in Your 20s
Now that I'm in my mid to late 20s, I have been stressing a little bit about my "timeline." What my next moves are—if I'm going to have kids, if I'm going to get married, if I'm going to buy a house—the list goes on. The best way that I cope with these stressors is by talking thr ... Show More
38m 21s
Feb 2022
(#228) How NOT living your life authentically is already biting you in the behind
Today’s topic has been on my mind for the past month! It is about my trip to Paris last New Year's Eve for my wedding anniversary where a lot went wrong. At first, I couldn't figure out why so many things were going wrong until I realized the lesson that the universe was teaching ... Show More
25m 8s
Jan 2024
203: Leaving the “Lazy Girl Era” and Transitioning Into the “Productive Girl Era”
Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topi ... Show More
24m 24s