Episode 270 - People view their past and their problems as a badge of honor. They lived through it, so they want to carry it with them proudly. The only problem with that is that it holds them back from their true potential. Listen to this episode to learn how to get past the things that are holding you back from your greatness.
Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Nov 20
How to Be So Productive it Feels Illegal
Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More
15m 31s
Jan 2022
How To Get Yourself Back On Track When You're Feeling Lost
In this episode, in our Mindful Monday segment, we have a great message on how to get yourself back on track when you feel lost.
Go to https://7goodminutes.com/podcast/how-to-get-yourself-back-on-track for full show notes.
Don't forget to subscribe, rate, and share it with a frie ... Show More
9m 4s