Aug 24

Ask Your Doctor These 4 Words Before You Take a Statin with Dr. Philip Ovadia

After performing thousands of open-heart surgeries, Dr. Philip Ovadia recognized that the vast majority were preventable…if his patients had improved their metabolic health in the first place. In this episode, Dr. Chris Motley sat down with heart surgeon, author and podcaster Dr. ... Show More

58m 38s

Aug 20

Is Your Child Dysregulated? This Therapist Calls for a 30-Day Family Digital Detox

Children are on screens 7 to 9 hours a day according to the latest data. In this episode, Dr. Chris Motley sat down with Dr. Stacy Jagger, aka “Dr. Sassy,” family therapist, mental health expert and author of The 30-Day Blackout to learn how a month-long digital detox for the who ... Show More

51m 48s

Aug 17

Alzheimer's Is Up 134% Since 2000 — Dani Williamson on the Lifestyle Triggers and How to Prevent It

Alzheimer's disease has increased 134% since the year 2000. Over 7 million Americans are currently living with full-blown Alzheimer's disease. Not mild cognitive impairment, not brain fog, but diagnosed Alzheimer's. One in five women and one in ten men will receive that diagnosis ... Show More

1 h

Dec 2023

How to Choose Healthy Cookware - Ask A Nutritionist

Are you looking to get the most out of your cookware? Teflon and nonstick pans were once a staple of the midcentury family kitchen. But how did the manufacturers manage a nonstick coating? Learn about the risks of Teflon and the PFA chemicals used to treat these types o ... Show More

11m 33s

Dec 2024

Toxic Cookware

There may be hidden dangers in our pots and pans. This episode features audio from: Are Aluminum Pots, Bottles, and Foil Safe? Are Aluminum, Stainless Steel, Cast Iron, and Teflon Safe? Does Aluminum Cause Alzheimer’s Disease? Visit the video pages for all sources and doctor’s no ... Show More

15m 47s

Dec 2017

458 - Is Nonstick Cookware Safe?

Nonstick pans allow you to cook with less oil and clean-up is a breeze. But most nonstick pans are coated with Teflon. Does that make them unsafe? Read the transcript at http://www.quickanddirtytips.com/health-fitness/healthy-eating/cookingrecipes/are-nonstick-pans-safe Check out ... Show More

7m 41s

Aug 2023

Is it safe to use teflon pans?

#041 Ok! So now that you know how teflon works (see last week's episode if you missed it), now it's time to discuss the equally important question: is it safe to use?? Are there any potential side-effects to using it? Can scratching teflon cause it to h ... Show More

38m 44s

Jul 2020

581 - Is Silicone Cookware Safe?

Years ago, Teflon was all the rage. Now, the chemical originally used to make it has been banned. Is nonstick silicone cookware really safer or just another time bomb waiting to explode?Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter f ... Show More

8m 2s

Feb 2024

Sliced Bread - Series 8: Pots and Pans

What cookware is best for your kitchen?There is a bewildering array of pots and pans on offer: stainless steel saucepans, cast iron skillets, even 10-in-1 cookware systems that use layers of various materials. But do they deliver on their promises to help you reach culinary bliss ... Show More

29m 15s

Nov 2024

Is Your Kitchen Killing You?

We myth-bust common kitchen fears—is your plastic cutting board really the villain? How bad is a daily Diet Coke? We dive into food dyes, microplastics, microwaves, and more. Topics covered: -How concerned should we be about microplastics? -Debunking kitchen gadget myths: Tef ... Show More

46m 50s

Mar 2025

Which Cooking Oils Should You Be Using?

Ever find yourself staring at cooking oils in the store, wondering which ones are actually good for you? Dr. Sanjay Gupta clears up the confusion on which oils are healthier. Plus, how much water do you really need each day? Learn more about your ad choices. Visit podcastchoices. ... Show More

10m 37s

Mar 2025

What's in your lotion? A guide to personal care product safety

It's easy to get overwhelmed by long ingredient lists when it comes to personal care products like shampoo, makeup and lotion. Which substances could be potentially harmful? Which are safe to use? In this episode, we cover current ingredients of concern, alternatives and how to d ... Show More

24m 32s

Oct 2025

What to Use and Avoid in the Kitchen: 3 Tips From a Chemist

Melissa and Jam discuss the top three kitchen products and habits Melissa avoids and loves based on her expertise in chemistry. She advises against using Teflon or non-stick cookware, vintage plastics, and recycling dirty materials. Instead, she encourages using cast iron pans ... Show More

16m 1s

174: The Dark Side of Non-Stick Cookware...