logo
episode-header-image
Mar 2023
16m 52s

174: The Dark Side of Non-Stick Cookware...

Ancient Health Podcast
About this episode
Let’s clear up the confusion around nonstick pans and the chemicals that pose a risk to your health.
Ever wondered what the labeling of PTFE/PFOA means on the pots and pans you are shopping for?
In this episode, we discuss what you should be looking for when it comes to your cookware, what the upsides and drawbacks of various types of cookware are, and the hidden threats that may be lurking in your kitchen.

Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute
Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly
Up next
Yesterday
414: The Real Connection Between Your Teeth and Your Health | Dr. Seb Lomas
Did you know your teeth and mouth connect to your gut health, heart health and so many more health issues? In this episode of the Ancient Health Podcast, Dr. Motley sits down with UK-based biological dentist Dr. Seb Lomas to explore all the different ways oral health influences t ... Show More
1h 2m
Jul 8
A Holistic Approach to Breast Cancer Care | Dr. Laura James
Breast cancer affects 12% of women in the U.S., and while genetics play a role, we can’t forget about environmental and emotional factors. As guest Dr. Laura James says, “stress causes toxicity, period!” In this episode, Dr. James, integrative oncologist, shares the herbal strate ... Show More
1h 5m
Jul 3
412: How to Overcome Your DNA Destiny | Emily Brown
Today we’re speaking with Emily Brown of Genetic Gardens about how we can change our genetic destiny with epigenetics! If you’re looking for better health outcomes but you feel like blanket prescriptions aren’t taking into account your whole, unique bio individuality, check this ... Show More
57m 15s
Recommended Episodes
Dec 2023
How to Choose Healthy Cookware - Ask A Nutritionist
Are you looking to get the most out of your cookware? Teflon and nonstick pans were once a staple of the midcentury family kitchen. But how did the manufacturers manage a nonstick coating? Learn about the risks of Teflon and the PFA chemicals used to treat these types of cookware ... Show More
11m 33s
Dec 2019
Episode 106: Food Shopping & Cooking Best Practices
What you eat has a lot to do with your overall health and longevity.  But what you eat will depend on what you prepare or cook for your meals.  And what you prepare for your meals will depend on what you buy when you shop.  So wouldn’t it be helpful to know best practices on how ... Show More
38m 11s
Dec 2017
458 - Is Nonstick Cookware Safe?
Nonstick pans allow you to cook with less oil and clean-up is a breeze. But most nonstick pans are coated with Teflon. Does that make them unsafe? Read the transcript at http://www.quickanddirtytips.com/health-fitness/healthy-eating/cookingrecipes/are-nonstick-pans-safe Check out ... Show More
7m 41s
Nov 2022
The Sneaky Way Food Companies Hide Sugar in our Foods with Courtney Swan | Episode 108
TODAY'S SPONSORGOOD IDEA is my new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in my car or bringing one with me to events and social gat ... Show More
1h 18m
Apr 2023
Why is Nobody Talking About Social Determinants of Health? W/ Your Nutrition BFF
Listen- even as dietitians we’re the first to admit that health is not entirely determined by what you eat and how you move. In this episode we interview Clara Nosek, an outpatient registered dietitian by day and content creator/internet troll by night, to give insight into the o ... Show More
28m 45s
Jun 2024
70. Shocking Food Industry Secrets: The BIG 3 Ingredients to Avoid with Kettle & Fire’s Justin Mares
Key takeaways you’ll learn in this episode: Why you should avoid the BIG 3; corn, soy, & wheat. How to Avoid “forever chemicals” and “microplastics.” Check out Everything happening with Kettle & Fire:https://www.kettleandfire.com/ See if Truemed can help you put your pre-tax HSA/ ... Show More
8m 36s
Oct 2021
How to Eat Out Gluten & Dairy Free w/ Chef Amber Caudle!
Have you been wondering how to eat gluten & dairy free at a restaurant? Well, we have the perfect guest to walk you through ordering anywhere! Chef Amber Caudle joins us to help you learn the ins and outs of ordering whether you're at a restaurant or even shopping for groceries! ... Show More
32m 22s
Dec 2022
What Does Healthy Eating Even Mean Anymore?
People throw around the term healthy eating so frequently that it’s become wrapped up in confusion and vagueness. The everyday person doesn’t even know what it means anymore and oftentimes, “healthy eating” is actually masked as disordered eating. We’re here to provide some clari ... Show More
48m 57s
Jul 2020
581 - Is Silicone Cookware Safe?
Years ago, Teflon was all the rage. Now, the chemical originally used to make it has been banned. Is nonstick silicone cookware really safer or just another time bomb waiting to explode? Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newslette ... Show More
8m 2s