Let’s clear up the confusion around nonstick pans and the chemicals that pose a risk to your health.Ever wondered what the labeling of PTFE/PFOA means on the pots and pans you are shopping for?In this episode, we discuss what you should be looking for when it comes to your cookware, what the upsides and drawbacks of various types of cookware are, and the hid ... Show More
Oct 8
Tired and Losing Hair? Check Your Ferritin
Tired, losing hair, and told your labs are “normal”? Endocrinologist Dr. Cassie Smith explains the new 2026 American Society of Hematology ferritin thresholds, why your thyroid needs iron, the pregnancy thyroid rule every woman on thyroid medication should know, the gut signs you ... Show More
45m 46s
Oct 6
Is Mold in Your House Making You Sick?
The viral fungus numbers are real: about 7,300 deaths and 130,000 hospitalizations a year, per the CDC. But those figures count fungal infections, not the mold behind your shower. Dr. Chris Motley explains what damp buildings probably do to health (asthma, wheeze, cough, respirat ... Show More
33m 38s
Oct 1
Could Your Anxiety Be Lyme in the Brain?
Dr. Eboni Cornish, MD, of Amen Clinics and ILADS, returns for a third conversation, live in Nashville. She and Dr. Chris Motley talk about Lyme and other tick-borne infections in the brain: anxiety and depression, kids labeled ADHD, puberty flares, mold and memory, and why she ca ... Show More
1h 1m
Nov 2024
Is Your Kitchen Killing You?
<p>We myth-bust common kitchen fears—is your plastic cutting board really the villain? How bad is a daily Diet Coke? We dive into food dyes, microplastics, microwaves, and more.
Topics covered:
-How concerned should we be about microplastics?
-Debunking kitchen gadget myths: Tef ... Show More
46m 50s
Mar 2025
What's in your lotion? A guide to personal care product safety
It's easy to get overwhelmed by long ingredient lists when it comes to personal care products like shampoo, makeup and lotion. Which substances could be potentially harmful? Which are safe to use? In this episode, we cover current ingredients of concern, alternatives and how to d ... Show More
24m 32s
Oct 2025
What to Use and Avoid in the Kitchen: 3 Tips From a Chemist
<p>Melissa and Jam discuss the top three kitchen products and habits Melissa avoids and loves based on her expertise in chemistry. She advises against using Teflon or non-stick cookware, vintage plastics, and recycling dirty materials. Instead, she encourages using cast iron pans ... Show More
16m 1s