Let’s clear up the confusion around nonstick pans and the chemicals that pose a risk to your health.Ever wondered what the labeling of PTFE/PFOA means on the pots and pans you are shopping for?In this episode, we discuss what you should be looking for when it comes to your cookware, what the upsides and drawbacks of various types of cookware are, and the hid ... Show More
Feb 6
474: How EMFs Affect Anxiety, Brain Fog, and Energy Levels
The presence of your phone and WI-FI in the home can accelerate anxiety, brain fog, low energy and physical symptoms you’re currently dealing with: Here's what we know and what you can do about it. This episode focuses on how the presence of EMFs affect us in the way only Dr. Mot ... Show More
46m 39s
Feb 3
473: Protein Demystified: The Role of Essential Amino Acids in Weight Loss | Angelo Keely
As we age and lose weight, preserving muscle becomes more critical than ever. Enter essential amino acids. Today Dr Motley sits down with Angelo Keely, founder of Kion, a company that supplements high quality essential amino acids, to break down why EAAs are key for building and ... Show More
1h 20m
Jan 30
472: Overcoming Sciatica, Back Pain & Glute Pain: How to Protect Your Posture | Ashley Williams
If you have sciatica or back pain, and you're sitting all day for work, it's vital to make sure your office chair is supporting your posture as much as humanly possible. In this episode, Dr Motley sits down with Ashley Williams, a Doctor of Physical Therapy, to discuss how she's ... Show More
53m 18s