If you want to lead yourself well, you have to know yourself well.The tricky thing is, it can be surprisingly hard to really know yourself.We live in a world where we are told by others–on repeat–who we should...
Oct 17
EP 141: When Science Meets Misinformation: How to Lead with Evidence in a Truth-Decay Era with Dr. Ben Rein
We live in an age where truth twists into confusion, opinion drowns out data, and it’s increasingly difficult to figure out whose expertise we can trust.Where did our mistrust in expertise come from? Its roots stretch back to deliberate misinformation campaigns beginning in the 1 ... Show More
1h 20m
Apr 2024
How To Find Your People After a Mental Health Diagnosis
A few years ago, Leah was diagnosed with schizophrenia. Her condition has posed many serious challenges, including how to start and maintain friendships. She wants to build a rich social life, but her symptoms—and the stigmas surrounding mental health—often get in the way. When L ... Show More
39m 59s
Sep 2023
Balancing ADHD: Myths, Management, and Mindsets with Dr. Jessica Stern
<p>Hey team!<br /> <br /> This week I'm talking with Dr. Jessica Stern about ADHD, mental health, and trauma. Dr. Stern is a licensed clinical psychologist, consultant, and clinical assistant professor at NYU Langone Health. Her areas of specialty are depression, anxiety, ADHD in ... Show More
28m 10s
May 2023
99. S8 E7: Finding freedom after autism diagnosis and embodying the spirit of our unmasked selves
<p dir="ltr">Kay Louise Aldred is a writer, facilitator, teacher, mentor, and resource creator from North Yorkshire in the UK. Now 49, she was diagnosed autistic quite recently, last November.</p> <p dir="ltr">A former teacher, just like me she suffered burnout, left her career a ... Show More
55m 38s