A few years ago, Leah was diagnosed with schizophrenia. Her condition has posed many serious challenges, including how to start and maintain friendships. She wants to build a rich social life, but her symptoms—and the stigmas surrounding mental health—often get in the way. When Leah does meet a new person, she struggles with how (and when) to talk about her ... Show More
Nov 18
How To Move to a New City
Kerry is ready to leave rural Virginia and move to a walkable, vibrant city. The only problem? She can’t decide which walkable, vibrant city is right for her. On this episode, How To!’s Courtney Martin brings on Melody Warnick, author of This Is Where You Belong and If You Could ... Show More
39m 58s
Nov 11
How To Take Charge of Home Repair (with Sam Sanders and Mercury Stardust)
In the second half of How To!’s wide-ranging conversation about home improvement, gender, sexuality, and much more, journalist Sam Sanders and author Mercury Stardust (aka The Trans Handy Ma’am) talk with co-host Carvell Wallace about a truly daunting idea: skipping the contracto ... Show More
32m 36s
Nov 4
How To Talk to Contractors (With Sam Sanders and Mercury Stardust)
Sam Sanders is many things: journalist, podcaster, pop-culture obsessive, and a familiar voice from public radio. He’s also ”quite possibly the world's most hesitant homeowner.” Sam wants to fix up the house he recently bought, but three things are holding him back: First, he doe ... Show More
49m 35s
May 2022
5 Steps To Boost Your Mental Health | Lori Gottlieb
In today’s episode, we cover mental health with Lori Gottlieb. Lori is a psychotherapist in Los Angeles, co-host of the podcast Dear Therapists, and the author of Maybe You Should Talk to Someone.
Mental health is a priority now more than ever, so what are the overlooked signs th ... Show More
1h 2m
Oct 2021
EP 38: The Unburdened Leader Roundtable Sessions: ADHD And Leadership with Tara Newman and Lindsay Padilla, PhD
<p>If you want to lead yourself well, you have to know yourself well.</p><p><br></p><p>The tricky thing is, it can be surprisingly hard to really know yourself.</p><p><br></p><p>We live in a world where we are told by others–on repeat–who we should be and who we are.</p><p><br></ ... Show More
1h 4m
Jun 2023
Episode 356: Schizophrenia Without Medication and Building Self-Confidence
Hello, friends! I hope you're all doing great. In today's episode, we dive into the following awesome listener questions: Our first question comes from a concerned parent whose son was diagnosed with schizophrenia eight years ago. At the time, they didn't agree with the diagn ... Show More
38m 11s
Jul 2021
Mental Health | Leading Voices
<p>This past year and a half has pushed many of us to the brink, in a lot of ways. Relationships. Work. Physical and mental health. It’s tested nearly every system, thought, belief, tool, practice and resource we rely on to find peace, ease, solace, hope, resilience, and grace. O ... Show More
1h 19m
Mar 2022
Sarah Fay on The Challenges of Mental Health Diagnoses
Sarah Fay is an author and activist. Her writing appears in many publications, including The New York Times, The Atlantic, Time Magazine, The New Republic, Longreads, The Michigan Quarterly Review, The Rumpus, The Millions, McSweeney’s, The Believer, and The Paris Review, where ... Show More
1h 10m