This week Victoria is sitting down with Joci Scott, creator, actor, and Rollettes dancer. In 2019, Joci was paralyzed from the hips down in a plane accident. For the past four years, Joci has shared her story on social media, building a community of over 80k followers across Instagram and TikTok. She strives to maintain a positive mindset, create a community ... Show More
Nov 19
How to Unlearn People-Pleasing, Stop Self-Abandoning & Communicate Authentically with Psychotherapist Meg Josephson
<p>Do you ever spiral, wondering if someone’s mad at you, replay conversations in your head, or feel anxious after setting a boundary? Then you need this episode. Victoria sits down with licensed psychotherapist and <em>New York Times</em> bestselling author Meg Josephs ... Show More
51m 26s
Feb 2019
How to Balance it All: Friends, Family, Alone Time
Today we are discussing how we incorporate a balance in our lives with regards to spending time with friends, family and being alone. We love to discuss productivity and getting things done, however at the end of the day it is so important to foster relationships in life to keep ... Show More
1h 9m
Mar 2023
Why A Woman Must Never Pursue A Man & The Power She Has Of Walking Away | RC Blakes
Today’s narrative of the independent, strong, secure, empowered woman says we can do anything we want without a man’s approval. We are not victims or damsels in distress, we are total badasses capable of being CEO of Fortune 500 companies, caring mothers, best friends, truck driv ... Show More
1h 28m
Oct 2023
How To Be Confident & Love Your Body: Ella Halikas On The Curve Model Industry, Getting Roofied, Fashion Week Inclusivity & Social Media Toxicity.
Ep. #47
We've all been there - staring at our reflections and picking out every flaw we think we see. But what if we told you that there's a way to shift that paradigm, to embrace body positivity and boost your confidence? This is exactly what our guest, Ella Halikas, has managed ... Show More
1h 12m
May 2024
Our Top Takeaways From A Year Of Trying To Get Fit Sanely | Behind The Scenes with 10% Producer DJ Cashmere
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>How to pursue fitness without succumbing to the "subtle aggression of self-improvement."</p> <p><br /></p> <p>The kickoff ... Show More
49m 25s
Mar 2023
How to TRULY Age Gratefully with Jodi Harrison Bauer
<p>“Why do you wanna get on stage in a bikini, in no clothes and in stripper heels at the age of 49? Because I can!"<br/><br/>My friends, it is my deep honor and privilege to have Jodi Harrison Bauer on the show today. <br/><br/>Jodi is a coach, business owner, 2x world biki ... Show More
56m 12s
Jan 2024
From Victim to Victor: How to Kick Some Toxic Ass | Mariel Buque PT 2
Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation.
Stick around and dive deep with us into the idea of holding a relationship funeral to ensur ... Show More
47m 43s
Nov 2021
Jameela Jamil on Mental Self-Defense
<p>Our guest for our 400th episode is actor and activist Jameela Jamil, who you may have seen on such shows as <em>The Good Place</em>, <em>The Misery Index</em>, and <em>Legendary</em>. Outside of her acting career, Jameela is known for launching a movement and platform called < ... Show More
1h 4m
Apr 2024
Spilling Relationship TEA w/ Jaci + Leif
<p>This week, Jaci and Leif are diving into lots of fun questions/updates! House renovations, Leif’s perspective on infertility/IVF, how they expect to parent their daughter, religious thoughts, etc. Plus sharing a very exciting announcement! </p><p><br></p><p>Watch us on Yo ... Show More
1h 16m