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Mar 2023

11 m

2082: 7 Ways to Stay Lean Despite a Craz...

Optimal Living Daily | Dr. Neal Malik

About this episode

Emily Saunders shares 7 ways to stay lean despite a crazy schedule

Episode 2082: 7 Ways to Stay Lean Despite a Crazy Schedule by Emily Saunders

Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect.

The original post is located here: https://jillfit.com/2012/08/31/crazy-schedule/

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