Apr 15

Unlocking Your Last 20% To Perform Your Best with Military Test Fighter Pilot Tucker “Cinco” Hamilton

This week on the WHOOP Podcast, WHOOP SVP of Research Algorithms and Data Emily Capodilupo sits down with best-selling author, military test fighter pilot, and former Airforce Chief of AI Test and Operations, Tucker “Cinco” Hamilton. Tucker shares his experience operating at the ... Show More

1h 13m

Apr 8

Master Your Golf Game: Key Habits To Improving On and Off The Green

On this week’s episode of the WHOOP Podcast, the WHOOP Research Series continues, sharing science-backed habits to help you improve your golf game. WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes and WHOOP Staff Research Scientist Dr. Greg Grosicki ... Show More

44m 46s

Apr 1

Bert Kreischer on Getting Healthier Without Losing the Fun

On this episode of the WHOOP Podcast, WHOOP Founder & CEO Will Ahmed sits down with comedian Bert Kreischer for a candid and light-hearted conversation on how “the average guy” uses WHOOP. Bert shares his personal experience as a long-time WHOOP wearer, how it helped to improve h ... Show More

1h 27m

May 2023

What girls and women in sports need to unlock their potential | Kate Ackerman

As a sports scientist, athlete and director of the Female Athlete Program at Boston Children's Hospital, Kate Ackerman understands that women athletes need more than pretty sports bras or new sneakers to achieve peak performance -- they need true investment committed to their hea ... Show More

17m 23s

Jul 2021

#21 - Exploring physical exercise prescription with Dr. Jane Thornton

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1368397/open_sms"></a></p><p>In this episode we explore the physical exercise guidelines, barriers, benefits and how we are performing as health professionals with exercise prescription. Dr Jane Thornton ... Show More

15m 15s

Jan 2023

114: Student-Athlete Mental Health Matters!

In this episode of the Female Athlete Nutrition podcast, I talk with college athlete and mental health advocate Arla Davis. Arla is a two sport NCAA student-athlete, competing for Ithaca College’s lacrosse and track and field teams. She holds multiple roles outside of her own ath ... Show More

1h 2m

Feb 2023

What women athletes need to unlock their full potential | Kate Ackerman

As a sports scientist, athlete and director of the Female Athlete Program at Boston Children's Hospital, Kate Ackerman understands that women athletes need more than pretty sports bras or new sneakers to achieve peak performance -- they need true investment committed to their hea ... Show More

16m 34s

Sep 2022

Tackling the big issues and training smarter in female collision sports with Kathryn Dane. EP#515

Kathryn Dane is a physiotherapist and is a professional Irish rugby union player, and PhD candidate at Trinity College Dublin. We discuss her first PhD publication on the physical, technical, tactical demands and preparatory strategies in female field collision sports. Kathryn dr ... Show More

32m 29s

Feb 2024

168. Fueling Resilience: Understanding Athlete Injuries + Nutrition with Dr. Efren Caballes

This episode of the Female Athlete Nutrition podcast is with sports medicine physician Dr. Efren Caballes, a Boulder-based sports doctor currently working with many professional athletes, primarily runners. He is also the co-host of the Ready To Run podcast, helping individuals n ... Show More

46m 3s

Mar 2021

#92 | Training The Mind In Rehab and For Sports Performance with Dr. David Meyer

<div> <div>In this episode, Dillon sits down with Dr. David Meyer discussing every related to rehabbing and [P]rehabbing the mind! We look to answer why a social stigma surrounds mental health and how to shift perspective and find your identity in the initial injury phases. What ... Show More

49m 53s

Oct 2023

2192: Dr. Jordan Shallow & Dr. Adeel Khan

Catching up with the Muscle Doc. (2:40) Introducing Dr. Adeel Khan to the audience. (9:00) How big of an impact does combining their forces make for an athlete? (13:27) At the end of the day, the right compound needs to get to the right place. (15:31) How to regenerate tissue usi ... Show More

1h 46m

Oct 2021

EMS Timely Tips: Pediatric Sports Injury Management

<a href="https://support.doctorpodcasting.com/media/k2/items/cache/61b9017c4b669b465b243e8a21b723c1_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/61b9017c4b669b465b243e8a21b723c1_S.jpg" alt="ems-timely-tips-pediatric-spo ... Show More

15m 40s

Dec 2020

Time for a bloody good podcast. And yes, this one’s for men too. With Kirsty Elliott-Sale. Ep #457

Dr. Kirsty Elliott-Sale. Dr. Elliott-Sale is an Associate Professor of female physiology at Nottingham Trent University in Nottingham, England, where she is Head of the Musculoskeletal Physiology Research Group. For over 20 years she has been focussed on elite women athletes and ... Show More

24m 20s

Dealing with the Physical and Mental Tol...