Jan 13
you're okay 🦋
a meditation on emotion, identity, and the illusion of what we think everyone else has figured out. on feeling deeply, loosening attachment, and remembering you are consciousness witnessing this human experience.as always, if you feel inclined to join in on the conversation, we'r ... Show More
43m 55s
Oct 2021
ALL About Friendships - Toxic Friends, Losing Friends, Making Friends, & Loneliness.
Repeat after me. Community matters. Listen to find healthy friends and how to be a healthier friend to others. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandheal ... Show More
38m 21s
Jun 2022
81: Staying Relevant is IRRELEVANT: Pressure Behind Friends, Fashion, and Social Media
<p>Be trendy, but don't be cheugy. Be invited by the friend group, but don't be needy. Download tiktok, but don't be cringy. How the heck do we keep up in such a fast paced society that decides OVERNIGHT that low rise jeans are cool again? Ahhh, sometimes it just feels like we ar ... Show More
1h 9m
May 2023
Dealing with friendship break-ups💔 | How to end a friendship and heal from it - Ep 98
<p>Friendships come and go, and sometimes it hurts to say goodbye to someone you thought would be your friend for life💔 Whether you are the one breaking up with a friend, or the one getting left behind, it'll still hurt either way, so let's talk about it.</p>
<p><br></p ... Show More
58m 18s
