Sep 8
My Husband Opens Up About His Battle with ADHD and Medication…
Kaleb is back on the pod, and you guys… we covered A LOT 😂 We’re officially back home, law school year two is underway, and life honestly feels so much more peaceful and settled than it did this time last year. Kaleb opens up for the first time about having diagnosed ADHD, his e ... Show More
1 h
Sep 1
Why Being a Christian Feels Harder Than Ever Before…. I’m Worried
Okay you guys, I have THOUGHTS on this one. 😂 The Christian social media landscape has been feeling a little exhausting lately, and I think we need to talk about it. In this episode, I’m unpacking why Christianity can sometimes feel so complicated online when, in real life, foll ... Show More
45m 9s
Aug 25
Things I Stopped Caring About in My 30s (And You Should Too)
Okay you guys, I’m 32, I’m a mom, and there are officially some things I simply do not care about anymore 😂 In this episode, I’m sharing the things I’ve slowly let go of as I’ve gotten older—from keeping up with every fashion trend and holding onto friendships I’ve outgrown, to ... Show More
43m 27s
Dec 2022
How to start your fitness journey + how to stay consistent
<p>In today's episode, I walk you through the first steps of getting started on your fitness journey, how to stay consistent when life knocks you down, and how to avoid a toxic gym mentality. I hope you enjoy today's episode, and if you did, I would love to hear from you! & ... Show More
13m 52s
Aug 2024
The Guide to feeling healthier, eating whole foods, loving your workouts and loving your body.
This week Paige and Ellie share what they do to feel healthier, stronger, and more confident. They answer your questions about how to find the best type of workout for you, workout videos, dieting, how to feel confident at the gym, and more. https://www.instagram.com/the.guide.po ... Show More
39m 21s
Nov 2020
03. let's get physical ft. Lea Andriola on starting your health journey & overcoming toxic habits
In this episode of Morning Rae with Lani B, I interview the woman behind the scenes, my hot ass producer, Lea Andriola. We talk about changing up our lifestyles, starting a health/fitness journey alone, working out at home, staying motivated, & overcoming toxic eating habits. As ... Show More
51m 27s
Today, we have Brianna Rae Fitness to give some advice on how to begin and strive in your fitness journey.
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<p>This week, Britt's sharing 3 steps to jump-start your health & fitness journey! Tune in to chat about fitness, nutrition, goals, habits, making a plan, mindset, positive affirmations & more!</p><p><br></p><p><a href="https://brittanylupton.app/" rel="nofollow"><str ... Show More
