What we're talking about in this episode
How to figure out where you are at on the inflammation spectrum
Symptoms to look out for to recognize your level of bodily inflammation
Learn what triggers inflammation in the body and how to get to your root cause
Ways to gain body freedom by finding out what your body loves and what it doesn’t
How to use food t ... Show More
Oct 13
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What Causes Inflammation And How Can You Treat It?
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173: Parasympathetic Activation, Dirty Truths about Alcohol, And The Bidirectional Brain/ Gut Connection with Dr. Will Cole
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How To Reduce Chronic Inflammation, From 3 Experts | Lewis Howes
<p>Today’s episode is a masterclass around inflammation, why it's sometimes necessary, and how to reduce chronic inflammation. Three experts on health & nutrition share their perspectives and advice for how to manage and better understand inflammation</p><p>In this episode, </p>< ... Show More
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Apr 2023
Gut + Brain Inflammation, Diet Culture, & Healing The Body | Dr. Will Cole
70: Dr. Will Cole is the face behind the popular podcast The Art of Being Well and author of 4 books including his most recent, Gut Feelings. In this episode we talk all about the gut brain connection and the different causes of inflammation in the brain and the gut! Topics Cover ... Show More
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