logo
episode-header-image
Mar 2023
9m 30s

Herbs and Spices (#239)

Shelina Jokhiya - DeCluttr Me
About this episode
Looking to spice up your cooking game? This week on the Get Organised with Decluttr Me podcast, we're talking all about herbs and spices. From how to declutter your collection to organising your seasonings for optimal cooking, we've got you covered. Decluttering and organising your herbs and spices is not only a great way to save time and money, but it's als ... Show More
Up next
Jul 1
Designing Wellness Spaces with Jennie Stallings
Welcome back to Get Organised with Decluttr Me! I’m Shelina, and today I’m joined by the brilliant Jennie Stallings — a WELL Accredited Professional and expert in ergonomic, wellness-driven interior design.In this episode, we explore:✅ How your environment impacts your health and ... Show More
55m 1s
Jun 24
How to Declutter Your Creative Digital Files
If your digital workspace is cluttered with photos, design files, downloads, or creative ideas saved all over the place, this episode is for you. 📁✨This week on Get Organised with Decluttr Me, I’m guiding you through a digital decluttering session focused specifically on creativ ... Show More
10m 31s
Jun 10
How to Declutter and Organise Your Books Without Losing the Love
Love books but overwhelmed by overflowing shelves and piles of “to be read” novels? In this episode of Get Organised with Decluttr Me, I share how you can gently declutter and organise your books without losing the joy of reading or the heart of your collection. I’ll guide you th ... Show More
15m 18s
Recommended Episodes
Aug 2022
Can spices improve your health?
Kanchan Koya grew up in a house filled with wonderful fragrances from the spices simmering on her grandmother’s stove. In India, it was a common belief that spices were more than just pleasant tastes. Ancient wisdom said they had medicinal properties, and it was common for househ ... Show More
40m 58s
Dec 2023
BONUS Donna Hay on Flavour, Fame and Healthy Hacks
You can tell how excited I was to have Donna Hay visit our studio this week! I’ve been an avid fan for years and we were privileged to have her grace our kitchen to record a recipe for our YouTube channel and even jump on the podcast!Donna Hay is Australia's favourite and most tr ... Show More
36m 51s
May 2024
The medicines hiding in your spice rack with Kanchan Koya & Dr. Sarah Berry
In today’s episode we’re uncovering the medicines hiding in your kitchen. Molecular biologist Kanchan Koya joins Jonathan and Sarah to explore the incredible health benefits of spices. From controlling blood sugar to soothing a sore throat, we’ll discover what the latest research ... Show More
1h 1m
Nov 2021
Serious Health Concerns with Kitchen Spices & Shortcuts to Solving Problems
Finding the right holiday for co-workers can be a challenge. You don't want to spend too much but you want to give something that shows you put some thought into it, at least. Listen as I begin this episode by making this gift-giving task easy while still giving people something ... Show More
47m 56s
Mar 2024
Save Money, Cook More
Did you know that the average family of four in the US spends $1,500 per year on food that does not get eaten? Here in the UK, we throw away around 9.5 million tonnes of food waste in a single year. Join me as I am joined by the wonderful plant-based chef, food waste hero, and Ti ... Show More
53m 11s
Apr 2023
405: Slash Your Food Budget by $150+ Per Week with EASY, Healthy, and Tasty Meals
Healthy meals that taste great AND save you money? Surely, you can’t have all three! Today’s guest would beg to differ. After deciding roughly six years ago to embrace a healthy lifestyle, she made it her personal mission to find clean recipes that were equally affordable and fla ... Show More
46m 9s
Jul 2023
Episode 14 My favorite Savory Snack items for dieting
Today’s episode covers all of my favorite sweet snack items I eat and keep on hand now that I am on maintenance. I share tips on where to get them from grocery stores like Aldi, Fresh Thyme, Pick n Save/Kroger and more. I also cover recipe ideas and how I used them to make fillin ... Show More
17m 49s
Jul 2021
322: Herbs For Energy, Healing, & Vitality
Herbs are the undervalued helpers in our diets. Sure, they spice up our foods and beverages, but they also play a role in supporting digestion, mood, and healthy immune system function. Jenny McGruther helps us explore their role in the diet and in our health. Jenny is a nutritio ... Show More
32m 14s
May 2022
Spices, Their Histories, Part 1
Let’s take a sleepy tour of the spice cabinet and the origins of allspice, chilies, cinnamon, and cloves, with a pinch of insight into faking spices with brick dust. Useful!   Help us stay 100% listener supported! All supporters in May will be entered into a drawing for our first ... Show More
48m 43s
Nov 2022
Episode 22 Healthy Holiday Cooking Ideas
Today’s episode is all about healthy ideas for eating and cooking through the holidays. I share tips and tricks to stay on your diet or in maintenance through the holiday period. I also share recipe ideas for cooking a healthy Thanksgiving or Christmas meal. Thanks for listening! ... Show More
21m 31s