Finding the right holiday for co-workers can be a challenge. You don't want to spend too much but you want to give something that shows you put some thought into it, at least. Listen as I begin this episode by making this gift-giving task easy while still giving people something they will actually like.
If anything in this world is safe, you would think the ... Show More
Feb 28
The Power of Noticing What Matters & Mastering Meaningful Conversation-SYSK Choice
Fresh flowers brighten any room — but they fade fast. You’ve probably heard all kinds of tricks to keep them alive longer: flower food packets, aspirin, sugar, even pennies in the vase. But there is one surprisingly simple additive that appears to work better than most, and it’s ... Show More
51m 17s
Jun 2024
Siff Haider | Creating the Routines to Create the Life and Career You Want to Live, Protein Intake, Step Goals & Wellness Routines
<p>This week's episode Kenzie sits down with Siff Haider of the Dream Bigger podcast for a podcast swap. The girls are talking about recent wellness routines, the importance of getting your steps in, wellness routines that you need, habits to build, the importance of protein ... Show More
58m 17s
Jun 2024
#800 - 15 Lessons From 800 Episodes
To celebrate 800 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes.
Expect to learn why starting the day with an imagined productivity debt is making you miserable, why being competent can be more of a curse t ... Show More
1h 9m
Mar 2024
382: How to Stop Sabotaging Yourself and Your Relationships by Healing Your Inner Child | Judy Ho, PhD
<p>Judy Ho is a triple board-certified and licensed clinical and forensic neuropsychologist, media personality, motivational speaker, clinical researcher. She is the author of <a href= "https://amzn.to/3TC5ba8">The New Rules of Attachment: How to Heal Your Relationships, Reparent ... Show More
1h 7m
<p><a href="http://bengreenfieldfitness.com/350" target="_blank" rel="noopener">http://bengreenfieldfitness.com/350</a></p> <p>April 13, 2016 Podcast: 350: Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage Oil Is Healthiest & More! Have a podcast ... Show More
<p><span style="color: #000000;"><span style= "font-weight: bold;">DR. GEORGIA EDE</span> is a <span style= "font-weight: bold;">Harvard-trained psychiatrist</span> specializing in <span style="font-weight: bold;">nutrition science, brain metabolism, and mental health</span>. Her ... Show More
