logo
episode-header-image
Mar 2023
12m 1s

#77 Anxious Miscommunication with Loved ...

The Anxiety Dr
About this episode

Miscommunication in our relationships when anxiety is involved is tough and it's so common. Some of us have gone through this, when this happens it only hurts us more. Eventually making our anxiety worse. We already feel guilty about having anxiety and when someone misunderstands us, it makes us feel worse.  Join me as we navigate through this. Oh and this episode is for you AND your loved ones.

Follow me on Instagram @theanxietydr


We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! And, anyone can join!

Sign up today!

Up next
Nov 20
#207 From Pleasing to Peace: How other's expectations can create anxiety
<p>Do you ever feel like you&#39;re living a life designed by someone else? The expectations we carry - from family, culture, or society - often create hidden anxiety that drains our energy and disconnects us from who we truly are. Let&#39;s chat.</p><p><br></p> 
11m 13s
Nov 13
#206 The Rush-Anxiety Loop
Are you always rushing, running behind, or feeling pressured to "go, go, go"? This episode is for you.Let's dive into why rushing is only making your anxiety worse, and fueling the nervous system. Let's go ahead and get you back on track.Follow me on Instagram @theanxietydr 
12m 56s
Nov 6
#205 Anxiety Healing Doesn't Stop When the Sessions End"
So many people start therapy hoping for a quick fix - but healing doesn't work that way. Let's get real about what it actually takes to heal. Therapy, EMDR, Havening, but you must continue the work. I tell my patients, healing happens in between our sessions. It's what you're doi ... Show More
12m 16s
Recommended Episodes
Feb 2023
The Key Differences Between Anxiety Sufferers And The One's Who've Recovered
<p>What is the difference between a person who continues to suffer from anxiety and someone who has healed from an anxiety disorder? It's an anxiety question I get very often and on this episode of the anxiety guy podcast we're going to dive deep into the answers.</p> <p><strong> ... Show More
8m 48s
Jan 2023
anxiety sucks but this might help
EP32 - anxiety isn't something that just disappears, it's a constant journey and something that will become magnified in different situations and periods of life. at the moment, my anxiety is pretty bad and seems to be affecting me every single day. in this episode, i thought i w ... Show More
53m 57s
Apr 2023
Breaking the Cycle of Negative Language: A Guide to Overcoming Anxiety
<p>Ready to stop coping with your anxiety symptoms and start healing? Click Here: <a href= "https://theanxietyguy.com/all-programs/" target="_blank" rel= "noopener">https://theanxietyguy.com/all-programs/</a></p> <p><strong>All show notees for this episode can be found <a title= ... Show More
10m 9s
May 2023
5 Critical Signs Of Anxiety You Must Become Aware Of Now
<p>START HERE: Get a free digital copy of my first book today <a title="Anxiety Guy Newsletter" href= "https://theanxietyguy.com/anxiety-guy-weekly-newsletter/" target= "_blank" rel="noopener">Right Here</a>.</p> <p>Keep this podcast ad free with a donation today <a title= "Anxie ... Show More
13m 37s
Feb 2024
How To Deal With Anxiety Triggered By Relaxation
<div><strong>Choose your path to true and lasting anxiety relief today, <a href="https://theanxietyguy.com/all-programs/" target= "_blank" rel="noopener">click here</a>.</strong></div> <div> <div class="flex-1 overflow-hidden"> <div class="react-scroll-to-bottom--css-muzca-79elbk ... Show More
18m 25s
Apr 2023
Living with ANXIETY
<p>On todays episode we talk about anxiety, a very very requested topic and definitely a complex one to talk about. Always remember to be there for yourself the most whenever you’re feeling anxious, that 99% of the thoughts that you get when you’re feeling anxious will never come ... Show More
21m 58s
Mar 2024
Transform Your Anxiety With This Single Step
<p dir="ltr"><strong>The Health Anxiety University is Now Open For Sign Ups! <a href= "https://www.skool.com/health-anxiety-university/about" target= "_blank" rel="noopener">Click Here to Join Us Today</a>.</strong></p> <p>In today's episode of Anxiety Guy, I'm excited to share a ... Show More
10m 48s
Sep 2023
Anxiety to Alignment: Mind-Body Harmony
I'm back from my six-week hiatus from the podcast, following a much-needed month-long vacation in August! In this episode we'll unravel the intricate relationship between the brain, body, and emotions, explore nurturing our inner child with self-compassion to achieve profound hea ... Show More
27m 52s
Mar 2024
EP 287 - When Everything Becomes An Anxiety Trigger (Foundations of Panic #6)
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p><b>Anxiety Triggers: When The List Is Growing</b></p><p>Many members of our community will find that over time their list of anxiety tri ... Show More
20m 12s
Jun 2024
Finding Your Light: An Uplifting Message for Anxiety Sufferers
<p><strong>Find The Right Anxiety Recovery Program For You Today At <a href="https://theanxietyguy.com/all-programs/" target="_blank" rel= "noopener">https://theanxietyguy.com/all-programs/</a></strong></p> <p>In this episode of the Anxiety Guy podcast, titled "Finding Your Light ... Show More
9m 39s