Apr 8

Regular Emotions ... or Anxiety Recovery Problem? | EP 341

Want to talk about what you heard today? Interact with me and others that understand your experience on the Disordered Community app.https://disordered.fm/community----In this episode, we tackle a common trap: viewing every uncomfortable emotion through the lens of anxiety recove ... Show More

25m 45s

Mar 25

Anxiety and OCD Are Like Cult Leaders In Your Head! | EP 340

Want to talk about what you heard today? I'm hanging out on the Disordered Community space. https://disordered.fm/community----Living with an anxiety disorder or OCD often feels less like a medical condition and more like being trapped in a dysfunctional, predatory relationship. ... Show More

21m 38s

Mar 11

Anxiety Recovery Questions & Answers | Ep 339

Want to discuss what you heard today with Drew, Josh Fletcher, and others that share your struggle and experience?https://disordered.fm/community----Overcoming an anxiety disorder comes with a TON of questions, so let's answer some!Questions Answered in This Episode03:45 — Why is ... Show More

23m 42s

Mar 2023

How We Got Better (Episode 003)

Join Josh and Drew as they share their own experiences of anxiety recovery and what it means to get better when you're struggling with an anxiety disorder. Common themes in this episode include: <ul> <li>Eliminating avoidance</li> <li>Choosing to wil ... Show More

34m 1s

Mar 2023

What Kind Of Anxiety Do I Have? (Episode 002)

Drew and Josh take a whistle-stop tour of some of the most common forms of anxiety disorder. The guys take time to explain the difference between regular anxiety that all humans experience, and disordered anxiety which becomes a major life-impacting mental hea ... Show More

40m 43s

Jul 2023

Anxiety and Depersonalization / Derealization (Ep. 020)

Depersonalization and Derealization - AKA "DP/DR" This week Drew and Josh get into the nuts and bolts of this most common anxiety and stress response. This is the sense that you're not real, that you're detached from yourself, or that ... Show More

38m 18s

Nov 2023

How to Stop Worrying: Break the Anxiety Cycle Day 14

Break the Anxiety Cycle in 30 Days- Online Course- <a href='https://courses.therapyinanutshell.com/anxietyskills'>https://courses.therapyinanutshell.com/anxietyskills</a> In this video, individuals seeking to learn how to stop worrying and start living are offered a pra ... Show More

13m 18s

Oct 2025

Anxiety Recovery - Learning To Believe In Yourself Again (Episode 131)

When anxiety and its relentless inner critic take hold, one of the most profound losses is the belief and trust in your own capability. In this episode, Drew and Josh explore how to rebuild self-trust after anxiety disorders erode your confidence in handling life's challenges.The ... Show More

36m 53s

Feb 2025

Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't working?

Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinanutshell.com/membership'>https://courses.therapyinanutshell.com/membership</a> Have you tried a bunch of stuff to manage anxiety and depression, but you’re still struggli ... Show More

16m 8s

Jan 2025

Healing from Anxiety Disorders: What Recovery Really Feels Like

The highlight of this podcast episode is the <a href= "https://theanxietyguy.com/health-anxiety-program/" target="_blank" rel="noopener">Health Anxiety Recovery Program</a>, a transformative approach to overcoming health fears and mental ... Show More

11m 39s

May 2020

What is Mental Health? with Melissa Barry from ConsciousMatters

In this episode I talk with Melissa Barry from the Conscious Matters podcast. We explore what a healthy mind is, and how to take care of it, especially during the the current COVID-19 pandemic. Check out the Conscious Matters podcast: <a href='https://podcasts.apple.co ... Show More

50m 44s

Apr 2023

The Threat Response (Episode 004)

This week on Disordered Drew and Josh walk you through the biological threat response and how it drives states of disordered anxiety. The guys cover the following important concepts that all anxiety sufferers should understand as part of the recovery process: <ul> <li>An ... Show More

36m 7s

Apr 2025

My ROCD Story: How I Faced Doubt and Found Clarity in My Relationship

Book your free discovery call directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a> Welcome to episode 488 of the OCD and Anxiety Podcast, where we delve into developing a more positive relationship with anxiety di ... Show More

14m 55s

EP 0010 - Anxiety Disorders and Relation...