Pushing your child to eat more or specific foods may actually promote picky eating problems.
Dealing with fussy eating habits is one of the more challenging aspects of raising a toddler. It can be frustrating or sometimes stressful when your toddler refuses to eat the nourishing meal that you have lovingly spent time preparing.
Today, I dive into ways to av ... Show More
Aug 20
Calm, Connect, and Communicate With Your Toddler
Join Dr. Cathryn in this episode as she guides you through handling tough toddler moments with calmness and empathy. Learn to see past the surface behavior and understand your child's emotions. For example, if your toddler says, "I hate the baby", instead of ignoring these feelin ... Show More
8m 55s
Aug 6
Why You Should Gossip With Stuffed Animals (Yes, Really)
In this sweet and surprising episode, Dr. Cathryn shares a playful, science-backed way to boost your toddler’s confidence and cooperation — all by whispering to their teddy bear. Learn why toddlers respond better to overheard praise, how to highlight the behavior you want more of ... Show More
7m 34s
Sep 2023
What to do when picky eating persists past toddlerhood
Picky eating is a very common phase children go through, but what happens when it goes past what’s “normal” and persists past toodlerhood? I welcome Jennifer Friedman, Registered Pediatric Dietician and picky eating expert, and founder of @feedingpickyeaters to discuss:
How our m ... Show More
19m 35s
May 2023
Getting ahead of your child’s picky eating
Picky eating is a very common phase children go through, but there are things we as parents can consider BEFORE we get to these stages. I welcome Jennifer Friedman, Registered Pediatric Dietician and picky eating expert, and founder of @feedingpickyeaters to discuss:
3 simple thi ... Show More
26m 20s
Jun 2024
A Nutritionist's Guide to Feeding Picky Eaters (Ft. Jennifer Anderson)
If you're a parent, you've probably faced challenges with feeding your children at some point.Whether your child refuses to try new foods, throws all their food, only wants to eat dessert, or struggles to sit at the table, it can be frustrating to know how to help your child get ... Show More
37m 32s
Aug 2023
Simplifying meal prep, planning, and feeding our kids
Meal planning, shopping, prepping, and feeding our families can be met with a lot of stress. And it’s important to find ways to REMOVE the stress from the equation and bring joy back to meal-times. On this episode, I welcome Amy Palanjian. She is a mom, founder of Yummy Toddler ... Show More
38m 38s