Happy Tuesday my beautiful Smoke Sesh listeners and boy do I have a fun episode for you all. We start off by sharing the effects of spring and looking forward to the spring equinox ! We also talk spring cleaning and how to excavate unnecessary things both physically and mentally, we also chat burnout and surviving the last bit of college and basic tips for n ... Show More
Aug 25
personal hygiene, birth control & overthinking
hello hotties and welcome back to smoke sesh! we have a lot to chat about as we talk eclipse season, weird energy, staying grounded, just doing what you can, sneaky links, professors, imbalanced relationships, college, fantasies, personal hygiene, breaking bad news, helping other ... Show More
1h 16m
Aug 18
self acceptance, first dates & riding solo
hello hotties and welcome back! we have a lot to chat about at this smoke sesh as we talk what I've been up to, chaotic moments, going out, numerology, staying busy, self acceptance, the good and bad, accepting all of ourselves, self improvement, not getting better, no energy to ... Show More
1h 7m
Aug 11
sleep over! confessionals, fantasies & being a bitch
hello hotties and welcome to the smoke sesh sleepover! we have a cozy comfy and fun episode today as we chat what I’ve been up to, grounding myself, psychics, therapy, talking it out, tarot readings, leaning into pleasure, recent realizations, Lana Del Rey summer, young & wild & ... Show More
1h 25m
Mar 2025
115. "hot girl" spring non-negotiables... routines, spring reset & healthy habits
In this week's epsiode, I share some spring non negotiables! Anything from routines, healthy habits, trends & spring cleaning. Hope you enjoy & make sure to follow our socials below! :)MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/h ... Show More
31m 9s
Mar 2025
THE HOT GIRL SPRING RESET CHECKLIST
Lock in Divas, the sun is peeking out, the flowers are blooming, and it’s officially time for a spring reset. If winter had you in hibernation mode, this episode is your sign to refresh your routine, clear out the mental (and physical) clutter, and step into your best, most radia ... Show More
31m 58s
May 2025
Spring Moodboard: girly chats, mindset shifts, current favs etc
It’s giving healing and having fun. In today’s episode, we’re catching up like girlfriends on FaceTime over matcha on everything that’s been saving me this spring—new hobbies (hello tennis era), current favorites, fashion trends, recipes, and little life upgrades that have been h ... Show More
37m 53s
Apr 2025
117. SPRING REFRESH... monthly goals, seasonal glow up & prepping for a new season
you need a fresh start... because spring is here :) In this week's epsiode, its all about refreshing our mind, bodies and home for the new season. I share monthly goals & habits for april as well as a spring refresh checklist for your seasonal glow up. Hope you enjoy and make sur ... Show More
32m 13s
Todays episode is all about hot girl reset and getting back your motivation for spring. Hope you like the episode, love you all xxx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://aca ... Show More
