Happy Tuesday my beautiful Smoke Sesh listeners and boy do I have a fun episode for you all. We start off by sharing the effects of spring and looking forward to the spring equinox ! We also talk spring cleaning and how to excavate unnecessary things both physically and mentally, we also chat burnout and surviving the last bit of college and basic tips for n ... Show More
Oct 13
new beginnings, workaholic & neurotic freak
hello hotties and HAPPY 5 YEARS OF SMOKE SESH!! I can't believe its been 5 years, these past few years have flown by but I've had so much fun with you all along the way, we have a lot to chat about as we look back on how far we've come, maxing out your health insurance, concert s ... Show More
1h 36m
Oct 6
life jealousy, finding joy, bad men & Venus retrograde
hello hotties and welcome back to another amazing episode of smoke sesh! we have a lot to chat about as we talk crazy schedules, balancing life, energy balancing, energy schedules, energy management, Venus retrograde in scorpio, getting dragged to hell, do's and don's, surviving ... Show More
1h 31m
Sep 29
keep moving, karmic relationships & copying
hello hotties and welcome back! we have a LOT to chat about as I have been booked and busy with life lately, we talk what I’ve been up to, renaissance faire festivities, fall activities, apple picking, fall recipes, getting outside, living life, copying, mimicking, keep moving, s ... Show More
1h 15m
Mar 2025
THE HOT GIRL SPRING RESET CHECKLIST
Lock in Divas, the sun is peeking out, the flowers are blooming, and it’s officially time for a spring reset. If winter had you in hibernation mode, this episode is your sign to refresh your routine, clear out the mental (and physical) clutter, and step into your best, most radia ... Show More
31m 58s
May 2025
Spring Moodboard: girly chats, mindset shifts, current favs etc
It’s giving healing and having fun. In today’s episode, we’re catching up like girlfriends on FaceTime over matcha on everything that’s been saving me this spring—new hobbies (hello tennis era), current favorites, fashion trends, recipes, and little life upgrades that have been h ... Show More
37m 53s
Todays episode is all about hot girl reset and getting back your motivation for spring. Hope you like the episode, love you all xxx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://aca ... Show More