logo
episode-header-image
Mar 2023
13m 37s

What Does Reflecting On Practice Mean?

JAMES BLUNDELL
About this episode
In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy listening.

Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Up next
Yesterday
What 200 Entrepreneurs Taught Me About Making £10K From Zero (The Micro-Skill You’re Missing)
In this episode of the Confidence and Self-Esteem Podcast, I return with a powerful update after reaching out to 200 entrepreneurs with one simple question: “If you had to start from zero, how would you make your first £10K?”<br /><br />From product flipping and content creation ... Show More
7m 58s
Apr 2025
Do I Have ADHD? Why I Start Everything and Finish Nothing
Ever start a million projects and never finish a single one? Same. In this episode, I open up about my personal struggle with focus, unfinished ideas, and the creeping suspicion that I might have ADHD. From creative bursts to burnout, we explore what it really means to live in a ... Show More
7m 34s
Jul 2024
Aligning Your Thoughts and Actions: The Power of Believable Intentions
In this insightful episode, (even if i say so myself), I dive deep into the crucial relationship between your thoughts and actions. Discover the importance of how aligning these two aspects can lead to more authentic and successful outcomes in your life and explore how to ensure ... Show More
8m 10s
Recommended Episodes
Apr 2023
How To Have More Self Love
<p>Today I’m going to talk about how to stop doing something that I hear so many people I talk to admit to doing that is self sabotaging you way more than you may even know…</p> <p>So many people that are stuck in ruts, feeling unmotivated, lost, and like they just aren’t living ... Show More
21m 34s
Nov 2022
Getting Rid of Negative Self-Talk
<p>Are you tired of that negative voice in your head holding you back? Do you find yourself constantly putting yourself down and doubting your abilities? If so, this podcast episode is for you!</p> <p>In this episode, we'll be exploring the power of positive self-talk and how you ... Show More
19m 55s
Aug 2023
'confidence is key' but what is the key to confidence?
EP55 - feeling confident has nothing to do with the way you look and everything to do with your mindset. in this episode i talk through all the ways i have learnt to feel more confident in myself and the tools i use. i think we can all learn so much from talking about how to be c ... Show More
37m 28s
Dec 2021
Audiobook Series: Chapter 5 - Confidence As A Practice
<p>I can imagine that you know that the road to being confident is not easy. </p><p>It’s not about being beautiful with shiny red lips and stilettos while walking across the room and all eyes are on you. It’s not about getting all of the attention from the people around you. </p> ... Show More
13m 13s
Mar 2021
Getting comfortable in your own skin
Getting comfortable in your own skin is more than developing confidence and facing the fear and doing it anyway. Confidence is one component. There is also self-worth, self-esteem, self-compassion, and self-love that needs to occur so that even if the most hurtful person tries to ... Show More
1h 6m
May 2023
How To Love Yourself
<p>Welcome to today’s episode of The Mindset Mentor Podcast, where today…</p> <p>I’m going to be trying to help you learn how to love yourself more.</p> <p>For some people it seems obvious, but…</p> <p>I’ve actually done a ton of research on this subject and it turns out that it ... Show More
16m 40s
Jul 2021
112. My Biggest Advice on Overcoming Self-Doubt
<p><span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm sharing my biggest advice on overcoming self-doubt. It's the number one thing I hear from people that they struggle with and it's the number one thing I struggled with, in many different areas in ... Show More
16m 8s
Aug 2022
S.2|Ep.1 - Self-Confidence
This podcast season, our goal is to help you thrive through adversity. Our first episode will be about building confidence, which is key to coping with setbacks and failures. We’ll focus on tactics for boosting self-confidence with some simple brain rewiring and shifting thought ... Show More
12m 31s