Getting out of your ‘FLOP ERA!’ In today’s episode, I go over all of the things that I do when I am not feeling my best and falling off track. After being sick and taking a time out from life and no longer being in routine, I knew that it was time to start working to get back on track, and feel like myself again + better.
I go over a ton of tips to get ba ... Show More
Nov 21
Growing Up in the Spotlight with Ava Kolker: Confidence, Comparison, Identity & Entering Your 20's
<p>In today’s episode, I sit down with actress and singer Ava Kolker to talk about growing up in the spotlight, building confidence in a world that compares you to everyone, and redefining who you are as you get older. We get into work ethic, rejection, breakups, friendships, rou ... Show More
46m 17s
Nov 14
How to Plan Like the Version of You You’ve Been Trying to Become — Full Breakdown + Planning Reset Guide
<p>If you’ve been craving structure without the burnout, this episode walks you through how to plan like the future version of you — the calm, organized, Type-A-but-not-spiraling version you keep pinning on Pinterest.</p><p><strong>In this episode, we cover:</strong></p><p><stron ... Show More
31m 18s
Nov 7
The Best and Worst Parts of Your 20’s: Freedom, Friendships, and Figuring It Out
<p>Your 20’s are supposed to be the “best years of your life,” right? But what about the loneliness, burnout, and constant comparison that come with them? In this episode of For You From Eve, Olivia dives into the real highs and lows of being in your twenties — fro ... Show More
35m 49s
Nov 2021
If You’re Still Stuck Overthinking, Listen to This!
In this episode, I share with you why you are still stuck in your life and how you can fix it :D Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube. ... Show More
7m 2s
Apr 2024
80. in my "comeback" era.... life updates, a year older, a year wiser & getting back on track
welcome to my go-to guide for your "comeback" era!!!! In this week's episode, its all about getting back on track, getting back into routine. I also chat about turning a year older & my plans for this new chapter ahead. Make sure to follow our socials below & hope you enj ... Show More
26m 13s
Jul 2021
How to Recover for Better Performance with Miesha Tate
<p>How can you use recovery not only to bounce back but bounce forward?<br> <br> There’s a formula to success: Reaching, recovering, and repeating. A lot of times, the focus is on the first and third steps. But recovery is a vital piece when it comes to achieving your goals.</p> ... Show More
19m 22s
Mar 2024
112. let's talk 7 tips for getting out of a funk and into a glow up, QUICK
<p>Hi my loves! In today’s episode, we are talking about tips that will help you to get out of a funk and gain your spark back. There really is no worst feeling than not feeling like yourself, especially if it’s feeling like it’s lasting a long time. If this episode finds you in ... Show More
33m 24s